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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2025-10-11 Transformation of Perception Through Ways of Looking 38:22
Juha Penttilä
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Gaia House :  Liberating Ways of Looking

2025-10-11 Appreciation as a Skilful Way of Looking (Reflections & Guided Practice) 42:08
Juha Penttilä
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Gaia House :  Liberating Ways of Looking

2025-10-11 Lying down somatic metta meditation 36:04
Devon Hase
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Barre Center for Buddhist Studies :  Dwelling in Goodness and Safety: A Brahma Vihara Retreat for Young Adults

2025-10-11 Guided meditation and brief walking meditation instructions 34:41
Devon Hase
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Barre Center for Buddhist Studies :  Dwelling in Goodness and Safety: A Brahma Vihara Retreat for Young Adults

2025-10-11 Deepening Practice, Becoming Embodied 34:24
River Wolton
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In October 2025 London Insight Meditation hosted River Wolton for a day retreat on "Deepening Practice, Becoming Embodied". This is the main talk from the day.
London Insight Meditation

2025-10-11 Five Hindrances, Papanca, and the Energy Body 52:46
Juha Penttilä
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Gaia House :  Liberating Ways of Looking

2025-10-11 Morning Instructions (Retreat at Spirit Rock) 48:49
Bob Stahl
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Bringing awareness to the nature of change with either the breath, sounds or sensations. Transitioning from solely concentration to insight.
Spirit Rock Meditation Center :  Concentration and Insight Meditation Retreat (270R25)

2025-10-11 Morning Questions and Reflections 18:02
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 1 - 25PT1

2025-10-10 The Five Hindrances as a Way to Connect, and as Teachers 47:46
Kirsten Kratz
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Gaia House :  Liberating Ways of Looking

2025-10-10 Questions and responses 68:14
Joseph Goldstein
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Responses to а variety of Dharma questions
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 1 - 25PT1

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