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Dharma Talks
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2020-03-21 Dhamma discussion - Using change to develop wisdom 1:24:26
Ayya Santussika
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Karuna Buddhist Vihara

2020-03-21 Breath/Divine Abidings meditation 29:38
Ayya Santussika
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Karuna Buddhist Vihara

2020-03-20 Nibbāna – The Taste of Freedom 46:09
Ajahn Sucitto
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Is it possible that the obstructions we meet are our fiercest teachers? We encounter the places where construction is no longer possible. It’s the last place we want to go, but if we can cultivate skillful means to linger there, we can taste nibbāna in this very life.
Cittaviveka

2020-03-19 A Powerful Lens to Meet a Pandemic 39:40
Nathan Glyde
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There is always a way of looking or way of relating to life operating when we are perceiving. When we understand that we can adjust this, we find a profound level of freedom. What is the most freeing lens to bring to how we look at this pandemic? And what does that mean (as a transferable skill) when we bring freeing ways of looking to the totality of our experience?
SanghaSeva :  A Response to Coronavirus

2020-03-19 Dharma as a Refuge in the time of Coronavirus 39:20
Zohar Lavie
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How can teachings and our practice be a refuge and a response when we meet the reality of a global pandemic? This talk reflects on the wisdom of ancient traditions, and how it has had relevant applications through time, right up to this present moment.
SanghaSeva :  A Response to Coronavirus

2020-03-18 Guided Meditation for Times of Pandemic: “Calling on Your Awakened Heart” 23:43
Tara Brach
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In the midst of difficulty we need access to our deepest wisdom and love. This guided meditation calls forth this loving presence by opening to the heart and spirit of whatever being in our life we most experience as calm, wise and compassionate.
Insight Meditation Community of Washington DC

2020-03-18 Facing Pandemic Fears with an Awake Heart 59:14
Tara Brach
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While it’s natural to feel fear during times of great collective crisis, our challenge is that fear easily takes over our lives. This talk explores how the mindfulness and compassion of the RAIN meditation can help us find an inner refuge in the face of fear, and deepen our loving connection with each other.
Insight Meditation Community of Washington DC

2020-03-16 Buddhist Studies: Cultivating Wholesome Relationships, Week 2 - Meditation 30:23
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course: Cultivating Wholesome Relationships

2020-03-16 Buddhist Studies: Cultivating Wholesome Relationships, Week 2 - Talk 57:54
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course: Cultivating Wholesome Relationships

2020-03-16 Acknowledging the Causal Field 20:11
Ajahn Sucitto
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Using the sound of the bell, we can notice what meanings and reactions are triggered. It all happens within awareness. We can practice tracing our reactions back to their causal roots, aware of the energies that generate compulsive and agitating feelings and activities.
Bosoord Center :  A Whole Life Path: Abiding in Stillness, Engaging with Wisdom

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