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Dharma Talks
2025-01-30 Metta in Deed, Speech, and Thoughts 54:11
Ariya B. Baumann
Metta must be manifested on all three levels: in deed, speech, and thought
Chanmyay Myaing Meditation Centre 11th Annual Metta Retreat 2025 - Part 1

2025-01-30 The Antidote to Fear: Practicing in Uncertain Times 51:41
James Baraz
It seems like many are feeling either a low-level anxiety or fear these days. Fear about their safety, about disasters like fire or floods, about what the future holds. While this is natural and understandable, when our minds get hijacked by fearful thoughts, it is almost impossible to have a wise or appropriate response. In this talk we explore practicing and skillfully working with fear so that it can transform into courage, compassion and wisdom.
Insight Meditation Community of Berkeley

2025-01-29 We Belong to a Rich & Robust Lineage 50:00
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-01-28 Questions and Answers - Meditation 30:30
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-01-28 Questions and Answers - Talk 53:56
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-01-27 Guided Meditation on the Four Tasks (noble truths). 21:41
Jenny Wilks
Gaia House Freedom in Daily Life (online series)

2025-01-27 Understanding Impermanence, Week 3 of 6 - Meditation 30:41
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Understanding Impermanence

2025-01-27 Understanding Impermanence, Week 3 of 6 - Talk 58:24
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Understanding Impermanence

2025-01-27 Metta and the Brahmaviharas 49:23
Ariya B. Baumann
Metta is one of the four Brahmaviharas or boundless states. A short description of the four Brahmaviharas
Chanmyay Myaing Meditation Centre 11th Annual Metta Retreat 2025 - Part 1

2025-01-27 Taking Refuge 1:44:56
Mark Coleman
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-01-26 Fortifying Your Practice in these Challenging Times 25:54
Ayya Anandabodhi
An encouragement to bring the Noble Eightfold Path out of the conceptual and into a lived experience, bringing strength and clarity to our lives.
Parayana Vihara

2025-01-26 Liberation through Non-Clinging - Talk 39:56
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2025-01-26 Liberation through Non-Clinging - Meditation 27:48
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2025-01-25 The Timeless Ocean and Deep Resources 23:07
Gavin Milne
Dharma Talk 2
Gaia House Opening to the Timeless Ground - Meditation Day

2025-01-25 The Wave and the Ocean - From Horizontal Spin to Vertical Connection 21:47
Gavin Milne
Dharma Talk 1
Gaia House Opening to the Timeless Ground - Meditation Day

2025-01-25 The Timeless Ground and the Practice of Opening to it; Walking Meditation Instructions 1:16:19
Gavin Milne
Introduction and Instructions
Gaia House Opening to the Timeless Ground - Meditation Day

2025-01-23 The Four Elements Meditation 51:11
Tina Rasmussen
Luminous Mind Sangha

2025-01-22 Living in Harmony With Suffering 50:54
Matthew Hepburn
Cambridge Insight Meditation Center

2025-01-22 The psychological and emotional benefits of belief in heaven and angels 27:35
Ajahn Achalo
Ajahn explores the manner in which ‘skillful view’, pertaining to Buddhist cosmology, helps in laying a resilient foundation of well-being and optimism for both maintaining and continuing skillful efforts in our practice.
Anandagiri Forest Monastery

2025-01-22 We Are Not Without Medicine! 50:49
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-01-21 Relating Wisely to the Unwholesome Qualities of Mind - Meditation 31:30
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-01-21 Relating Wisely to the Unwholesome Qualities of Mind - Talk 58:25
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-01-20 Understanding Impermanence, Week 2 of 6 - Meditation 28:00
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Understanding Impermanence

2025-01-20 Understanding Impermanence, Week 2 of 6 - Talk 38:26
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Understanding Impermanence

2025-01-20 Reflections on Mind-States and Bringing Kindness into our Practice. 24:46
Jenny Wilks
Gaia House Freedom in Daily Life (online series)

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