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Dharma Talks
2025-02-26 Quelques formes de sagesse 62:16
Pascal Auclair
Terre d'Éveil Vipassana Une nouvelle vision

2025-02-26 14 instructions and meditation: Exploring citta, heart-mind 55:21
Willa Thaniya Reid
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-26 Freeing the Heart from Enmity: Metta for the Difficult 60:33
Oren Jay Sofer
Instructions and guided meditation on how to practice metta for those with whom we have conflict, difficulty, or struggle.
Insight Meditation Society - Retreat Center Lovingkindness Retreat – 25MOS

2025-02-25 13 talk: Exploring aspects of vedanā or feeling-tone 25:43
Willa Thaniya Reid
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-25 Beyond Control, Within Our Hands: The Power of Compassion & Equanimity. 42:06
Oren Jay Sofer
How do we meet suffering—our own and the world’s—without being overwhelmed? Compassion invites us to turn toward pain with an open heart and respond, while equanimity offers balance and perspective. The two work together, allowing us to engage wholeheartedly, without attachment to outcomes, responding with wisdom and care in the face of uncertainty, loss, and change.
Insight Meditation Society - Retreat Center Lovingkindness Retreat – 25MOS

2025-02-25 Awakening: Like a Bird Flying in the Sky (Retreat at Spirit Rock) 45:54
Brian Lesage
Spirit Rock Meditation Center 2025 February Insight Meditation 1-Month Retreat

2025-02-25 12 instructions and meditation: Feeling-tones or vedanā 32:48
Willa Thaniya Reid
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-25 Passer de l’agrippement à la réponse sage 58:24
Pascal Auclair
Terre d'Éveil Vipassana Une nouvelle vision

2025-02-25 11 instructions and meditation: Exploring the presence (and absence) of the hindrances 46:40
Jill Shepherd
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-25 Morning Instructions (Retreat at Spirit Rock) 54:14
Tuere Sala
Reflections and mostly silence.
Spirit Rock Meditation Center 2025 February Insight Meditation 1-Month Retreat

2025-02-24 10 talk: Five Hindrances 29:28
Jill Shepherd
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-24 Metta, Safety, Protection, Care 39:36
Yong Oh
Exploration of Metta and our relationship to safety, protection and care.
Insight Meditation Society - Retreat Center Lovingkindness Retreat – 25MOS

2025-02-24 How Emptiness Reveals Love 60:21
Devon Hase
Reflections on emptiness as taught by the Buddha (Bahiya, Rohitassa, Rahula). And how this reveals a deep and abiding compassionate kind of love for ourselves, all beings, and the world. Invitation to the Devas paritta chant with Dawn Scott at the beginning.
Spirit Rock Meditation Center 2025 February Insight Meditation 1-Month Retreat

2025-02-24 The Hindrances and Insight 56:26
Deborah Ratner Helzer
How our experience of the hindrances interacts with our understanding of impermanence and emptiness
Insight Meditation Society - Forest Refuge February 2025 at IMS - Forest Refuge

2025-02-24 The Ennobling Quality of Suffering 1:58:08
Tuere Sala
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-02-24 The Commonality of All Beings 1:16:27
Ariya B. Baumann
With mettā, we try to see others as living beings not different from me. Beings, like me, who want to be happy and do not want to suffer.
Chanmyay Myaing Meditation Centre 11th Annual Metta Retreat 2025 - Part 2

2025-02-24 4 erreurs de perception 65:37
Pascal Auclair
True North Insight TNI Regular Talks

2025-02-24 09 meditation: Opening to sound 39:01
Jill Shepherd
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-24 Guided Equanimity Meditation (Retreat at Spirit Rock) 44:22
JD Doyle
An overview of equanimity and then guided meditation using phrases as support.
Spirit Rock Meditation Center 2025 February Insight Meditation 1-Month Retreat

2025-02-24 08 instructions and meditation: Practising with right intention 48:01
Willa Thaniya Reid
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-24 Instructions - Noticing Perception and Time 10:00
Brian Lesage
Spirit Rock Meditation Center 2025 February Insight Meditation 1-Month Retreat

2025-02-23 07 talk: Effort and Energy 34:16
Willa Thaniya Reid
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-23 Disenchantment and Dispassion (Retreat at Spirit Rock) 57:32
Tuere Sala
Spirit Rock Meditation Center 2025 February Insight Meditation 1-Month Retreat

2025-02-23 Investigation et perceptions 66:06
Pascal Auclair
True North Insight TNI Regular Talks

2025-02-23 As the Hollow Reed Becomes a Flute 28:31
Ayya Medhanandi
There is a transcendent Reality – inaccessible to the thought world – but to be known with right mindfulness and its accompanying powers of mind, patiently developed and polished day by day. These skills we learn provide tremendous traction to cultivate the mind, like gardeners watering the seeds of awakening. At the root of this uplifting spiritual training is the fundamental premise of our mortality. But are you ready to sit at the altar of the sublime and to have your illusions shattered? Like the hollow reed that becomes a flute, empty yourself of fear and be the pure love you seek.
Ottawa Buddhist Society

2025-02-23 06 instructions and meditation: Coming into embodiment as an antidote to mental proliferation 41:38
Willa Thaniya Reid
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-23 Guest Teacher Talk with Chas DiCapua: Creating A Suitable Home For The Heart 1:32:56
Chas DiCapua
Common Ground offers all programs freely in the spirit of generosity. If you'd like to volunteer or donate to support the teacher(s) and the center, visit https://commongroundmeditation.org/about/supporting-the-center/.
Common Ground Meditation Center

2025-02-23 Quelques considérations de retraite 58:33
Pascal Auclair
Terre d'Éveil Vipassana Une nouvelle vision

2025-02-23 Exploring Working With Anger 40:40
Zohar Lavie
Gaia House Online Dharma Hall - February 2025

2025-02-23 05 meditation: Mindfulness of the body and physical sensations 30:33
Jill Shepherd
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-23 Morning Instructions: Metta Practice + Guided Meditation for Benefactor 59:58
Oren Jay Sofer
This talk introduces formal instructions for metta practice in the traditional form of phrases and categories. After sharing about the spirit and principles behind the practice, we engage in a guided meditation first receiving metta from a benefactor, then offering metta to a benefactor, and finally offering metta to oneself.
Insight Meditation Society - Retreat Center Lovingkindness Retreat – 25MOS

2025-02-23 Spiritual Solidarity 36:41
Amita Schmidt
This talk explores ways to increase your Spiritual Solidarity, both inner and outer, during difficult times. Included are ways to regulate your nervous system, and also connect with your deeper purpose.
Clintonville Sangha Ohio

2025-02-23 Connect and Soothe Your Parts during Difficult Times 26:48
Amita Schmidt
This is a meditation will help you connect, regulate, repair, and soothe parts of yourself during difficult times. It includes principles from Internal Family Systems (IFS) and Metta (lovingkindness).
Clintonville Sangha Ohio

2025-02-23 The Audacity of Joy 2:40
Amita Schmidt
A response to a question about feeling joy during difficult times. The student was concerned that feeling joy might decrease connections with others who are suffering. They also felt some guilt about feeling joy when others were in pain.
Clintonville Sangha Ohio

2025-02-22 04 talk: Taking the Refuges and Precepts 37:13
Jill Shepherd
Introducing the five indriya, focusing on the first one, confidence or trust, and how taking refuge in Buddha, Dharma and Sangha and committing to the five precepts helps strengthen inner confidence
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-22 The Transformative Power of Metta 52:44
Oren Jay Sofer
This talk explores core questions of lovingkindness practice: What is "metta"? What is its relevance in our lives and our world? How does it function to transform our hearts and world? And how do we strengthen metta?
Insight Meditation Society - Retreat Center Lovingkindness Retreat – 25MOS

2025-02-22 Mettā’s Amazing Powers 1:18:50
Ariya B. Baumann
Three true stories illustrating the unexpected, amazing, or surprising results of mettā practice
Chanmyay Myaing Meditation Centre 11th Annual Metta Retreat 2025 - Part 2

2025-02-22 Attention sage et moins sage 66:29
Pascal Auclair
Terre d'Éveil Vipassana Une nouvelle vision

2025-02-22 03 meditation: Arriving more fully here 36:29
Jill Shepherd
Settling in to the body sitting, breathing, balancing the overall energy through the rhythm of breathing in and out Closing with short instructions for maintaining continuity of mindfulness
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-22 Exploring Sudden Awakening and Gradual Practice 1:12:50
Martine Batchelor
Gaia House Tracing Back the Radiance - A Day of Seon Questioning (online, one day retreat)

2025-02-22 Asking the Question: What is this? Cultivating Brightness and Calm Together. 61:05
Martine Batchelor
Gaia House Tracing Back the Radiance - A Day of Seon Questioning (online, one day retreat)

2025-02-22 Instructions - Awareness Unbound, Preference Released 48:30
Nathan Glyde
Gaia House Awakening in Motion and Stillness

2025-02-22 Une présence dépouillée des constructions habituelles 60:58
Pascal Auclair
Enseignement, méditation guidée et philosophie et instructions sur la méditation marchée
Terre d'Éveil Vipassana Une nouvelle vision

2025-02-22 Morning Reflection: The Seven Awakening Factors: samadhi/concentration 14:53
Caroline Jones
Insight Meditation Society - Forest Refuge February 2025 at IMS - Forest Refuge

2025-02-21 02 meditation: Settling and steadying through the sense doors 17:54
Willa Thaniya Reid
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-21 01 reflection: Entering into the retreat, trusting our inner knowing 11:50
Willa Thaniya Reid
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-21 Dharma Talk - Gathered in Boundless Wellbeing 45:08
Nathan Glyde
Gaia House Awakening in Motion and Stillness

2025-02-21 The Four Brahma Viharas dispel the hindrances. Part 1. 45:26
Caroline Jones
Insight Meditation Society - Forest Refuge February 2025 at IMS - Forest Refuge

2025-02-21 Seven Factors of Awakening 48:36
Chas DiCapua
Describes the 7 factors as qualities of enlightenment
Twin Cities Vipassana Collective TCVC FEBRUARY 2025 RETREAT

2025-02-21 Ideas for Self Guided Practice; Guided Meditation - Radiant Goodwill (Metta) 39:58
Nathan Glyde
Gaia House Awakening in Motion and Stillness

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