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Dharma Talks
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2021-10-22 Guided Meditation; Practicing Outside of Retreat 53:04
Ajahn Jutindharo
This recording also includes Laura Bridgman
Gaia House

2021-10-15 Direkte Erfahrung von Vergänglichkeit befreit 40:20
Ayya Santacitta
Geführte Meditation | Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2021-10-15 Rechte Ansicht bedeuted in die richtige Richtung zu gehen 31:06
Ayya Santacitta
Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2021-10-13 Meditation: A Practice of RAIN (20:00 min.) 20:06
Tara Brach
The acronym RAIN – Recognize, Allow, Investigate, Nurture – guides us in bringing mindfulness and compassion to difficult emotions. With practice, we can find our way home to open-hearted presence in the midst of whatever arises.
Insight Meditation Community of Washington DC

2021-10-13 Die Klimakatastrophe & der Edle achtfach Pfad = Win/Win Praxis 63:18
Ayya Santacitta
Vortrag & Geführte Meditation | Klimakrise & Sinnstiftung 4/5
ÖBR Theravada Schule Wien

2021-10-11 Climate Change & The Dharma 62:10
Brian Lesage, Molly McCormick
The first 30 minutes is a talk given by Molly McCormick and the second 30 minutes is a guided meditation accompanying Molly's talk given by Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2021-10-10 A Life on the Path 1:13:41
Ayya Dhammadīpā
Chat with Trisha Stotler and the sangha of IMCW on the Path of practice and the five indriya or faculties
Aloka Vihara Forest Monastery

2021-10-10 Sangha - Practicing Together 1:27:56
Eugene Cash
San Francisco Insight Meditation Community SFI Sunday Nights

2021-10-10 Paramis: Valuing Truthfulness, Week 1 - Meditation 32:26
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-10-10 Paramis: Valuing Truthfulness, Week 1 - Talk 40:53
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-10-10 The View of the View Shapes the View 1:25:06
Nathan Glyde
Exploring ditthupādāna: attachment to views. How to hold, let go, evolve, and expand our views, opinions, and understandings of these teachings. Includes a 30-min meditation, Dharma Reflection, and responses to questions (for privacy’s sake the questions are not recorded)
Gaia House Online Dharma Hall - Oct

2021-10-07 talk: Wise Samadhi 32:35
Jill Shepherd
Finishing our series of talks on the Noble Eightfold Path with an exploration of Wise Samādhi, unification of mind
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path

2021-10-07 Emptiness and the Big Perspective 50:29
James Baraz
The Heart Sutra teaching famously states: "Form is Emptiness Emptiness is Form." This liberating perspective is the gateway to understanding the inter-connectedness of all phenomena and the spaciousness and freedom that comes from seeing our place in the bigger scheme of things. The talk includes a recording of Apollo astronaut Rusty Schweikart's moving account of the profound shift he experienced upon seeing the Earth from outer space.
Insight Meditation Community of Berkeley

2021-10-07 meditation: mindfulness of breathing to develop calm and ease 27:12
Jill Shepherd
Settling in to the body then bringing awareness to the rhythm of the breath to support deepening ease and calm
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path

2021-10-06 Realizing Your Deepest Desires 51:26
Tara Brach
This talk differentiates between egoic intentions (driven by wants and fears), and our true aspiration (deepest desires) to manifest our full potential for awake awareness and love. We explore ways to realize and open to our deepest desires when we are stuck in self-promotion, grasping and conflict, so that our aspiration becomes a compass of the heart that can guide us in living with wisdom and compassion.
Insight Meditation Community of Washington DC

2021-10-06 Meditation: Letting Thought Clouds Come and Go 22:00
Tara Brach
This meditation guides us through a body scan and into a relaxed, open presence. When we realize we are lost in a thought cloud, our practice is to relax open, listening to and feeling the life of the present moment. We are training to become increasingly aware of the gap between thoughts, the space where the light of awareness shines through.
Insight Meditation Community of Washington DC

2021-10-06 Dankbarkeit 45:28
Renate Seifarth
Wenn wir Metta für unsere Wohltäter üben, spüren wir eine große Dankbarkeit aufsteigen, die uns füllt und nährt. Eine kurze Reflexion während des Tages, was wir alles Schönes erfahren haben, führt uns den täglichen Reichtum vor Augen. Das braucht ein innehalten und Vieles nicht für selbstverständlich nehmen.
Waldhaus am Laacher See :  Metta Retreat

2021-10-06 The Seven Factors of Awakening 68:45
Donald Rothberg
After a brief review of the last two sessions that Donald has offered on traditional teachings about awakening and contemporary maps of the path of awakening, we explore the core teaching of the Seven Factors of Awakening: mindfulness, investigation, resolve or energy, joy or rapture, tranquility, concentration, and equanimity. We look both individually at each of the seven, and also suggest a number of ways of practicing with this teaching, whether in a particular meditation session, in daily life, or over a sustained period of time. At the end, there is some discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-10-06 Guided Meditation: The Factors of Awakening 36:31
Donald Rothberg
A lightly guided meditation, linked with today's talk, inviting one or more of the Seven Factors of Awakening.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-10-06 Karuna ~ Mitgefühl untergräbt unheilvolle Geisteszustände 56:33
Ayya Santacitta
Vortrag & Geführte Meditation | Klimakrise & Sinnstiftung 3/5
ÖBR Theravada Schule Wien

2021-10-04 The Nature of Awakening: Traditional and Contemporary Maps 1:11:48
Donald Rothberg
While much of our interest in practice may be focused on finding some degree of peace and understanding, or on making workable challenging states of body, mind, and heart, it's helpful to keep the vision of how practice aims at awakening (bodhi). In this talk, we explore how the Buddha understood awakening and the path to awakening, as well as perspectives on the lived experience of awakening from later Buddhist traditions. We then ask the question about whether a contemporary path of awakening simply follows the traditional path of awakening. We explore how it's important also to include as parts of the path of awakening teachings and practices that help us work with both more psychological material (such as connected with difficult early experiences, trauma, limiting beliefs, etc.) and with our social conditioning (such as around race, gender, sexuality, class, age, etc.), areas that may not be adequately transformed only with the resources of traditional paths of awakening.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-10-04 Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas, Week 4 - Meditation 33:44
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas

2021-10-04 Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas, Week 4 - Talk 56:20
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas

2021-10-03 Being Real Together DEI Part 2 1:30:21
Eugene Cash
San Francisco Insight Meditation Community SFI Sunday Nights

2021-10-03 Enseignement: les 3 protections, et les 4 fondements comme voie d’accès aux 3 caractéristiques de l’existence 54:57
Pascal Auclair
True North Insight TNI Regular Talks

2021-10-03 Patience, Week 3: Aligning With the Truth of Our Experience - Meditation 34:02
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-10-03 Patience, Week 3: Aligning With the Truth of Our Experience - Talk 54:12
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-10-03 Instruction: rappel des 4 fondements de l’attention, le 4e fondement dont les 6 sphères des sens, et méditation assise 1:10:07
Pascal Auclair
True North Insight TNI Regular Talks

2021-10-02 Enseignement: les 3e et 4e fondements de l’attention 1:10:15
Pascal Auclair
True North Insight TNI Regular Talks

2021-10-02 Instructions: rappel des 2 premiers fondements + méditation assise centrée sur le 3e fondement (états mentaux) + consignes marche 1:13:53
Pascal Auclair
True North Insight TNI Regular Talks

2021-10-01 Dialogue on aspects of freedom. 52:03
Matthew Brensilver, Phillip Moffitt, Tuere Sala
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-10-01 Letting go mediation 42:58
Phillip Moffitt
Inspired by the Venerable Sumedhu, the "letting go" meditation is a simple but powerful meditation practice. It is an effective anti-dote to Thinking mind challenges
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-30 Tranquilizing side of the 7 Factors: Agitation and temporal density. 48:46
Matthew Brensilver
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-30 "Water is Life" 58:51
Pamela Weiss
A talk on the Water element, exploring the qualities of fluidity, cohesion, connectedness and healing.
Spirit Rock Meditation Center "No Part Left Out"

2021-09-30 Morning Instructions- Thoughts 42:20
Tuere Sala
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-29 Facing Fear in a Traumatized World 65:03
Tara Brach
Unprocessed fear cuts us off from our full aliveness and spirit, and it separates us from others. This talk looks at how we bring healing to the trauma and deep fears that cause us to dissociate from our body. We focus on ways we increase safety, diminish shame and then, with a courageous, embodied and compassionate presence, learn to contact and integrate fear into our larger awareness.
Insight Meditation Community of Washington DC

2021-09-29 Meditation – The Heart-Wisdom of Your Future Self (18:55 min.) 18:54
Tara Brach
In this meditation, we relax and open our body and mind, and then explore an encounter with our Future Self – the expression of our most evolved and awakened heart.
Insight Meditation Community of Washington DC

2021-09-29 Bedingungen die zum Entstehen von Dukkha führen & die drei Arten von Kurzschlusshandlungen 59:18
Ayya Santacitta
Vortrag & Geführte Meditation | Klimakrise & Sinnstiftung 2/5
ÖBR Theravada Schule Wien

2021-09-28 Equanimity 61:49
Kamala Masters
Cloud Mountain Retreat Center Metta Retreat with Kamala Masters and Mark Nunberg

2021-09-28 Metta 36:05
Tuere Sala
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-28 "The Earth Element: Resting in Our Bones" 58:10
Pamela Weiss
A guided meditation on the earth element in the body, as the body
Spirit Rock Meditation Center "No Part Left Out"

2021-09-28 Earth Element guided instruction 62:46
Phillip Moffitt
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-27 Compassion 61:09
Kamala Masters
Cloud Mountain Retreat Center Metta Retreat with Kamala Masters and Mark Nunberg

2021-09-26 Joy as Part of the Practice 62:08
Mark Nunberg
Cloud Mountain Retreat Center Metta Retreat with Kamala Masters and Mark Nunberg

2021-09-26 Being Mindful of the “Covid Undertow” 15:02
Phillip Moffitt
Spirit Rock Meditation Center

2021-09-26 DEI Statement 1:33:33
Pamela Weiss
San Francisco Insight Meditation Community SFI Sunday Nights

2021-09-25 Understanding Metta Practice 57:21
Mark Nunberg
Cloud Mountain Retreat Center Metta Retreat with Kamala Masters and Mark Nunberg

2021-09-25 Non-reactive with Distractions 68:52
Nathan Glyde
To be distracted, etymologically, is to be "drawn apart". The opposite of distraction therefore may be more skilfully called gathered rather than undistracted. Does our way of relating to the activity of the distractible heart-mind create dukkha (stress and reactivity) or release into a gathered and harmonised freedom?
Gaia House Online Dharma Hall - Sept

2021-09-23 Seeing Beyond the Mask: Looking Past Our Assumptions 53:33
James Baraz
In his teaching on the Four Noble Truths, the Buddha describes in the Second Noble Truth four kinds of attachments that cause suffering. One of these is attachment to ideas and opinions. We explore this topic of looking beyond our views and opinions that are causing so much divisiveness and separation in these pandemic days.
Insight Meditation Community of Berkeley

2021-09-22 Anger: Responding, Not Reacting 53:21
Tara Brach
Anger is natural, intelligent and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes great personal and collective suffering. This talk explores how to transform patterns of reactivity by bringing a mindful and compassionate attention to the unmet needs that underlie angry reactivity. When we learn how to pause and connect honestly with our inner experience, we are then able to respond to others from our full intelligence and heart.
Insight Meditation Community of Washington DC

2021-09-22 Meditation: Present Heart 14:37
Tara Brach
We awaken a present heart by relaxing with the breath, and bringing the kindness of a smile into our bodily experience. This meditation ends with offering blessings to our inner life and all beings.
Insight Meditation Community of Washington DC

2021-09-22 Compassion, Through Wisdom, Is Liberation From Suffering (Part 2) 1:32:29
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-09-22 Auseinanderfallen & Neubeginn 60:13
Ayya Santacitta
Vortrag & Geführte Meditation | Klimakrise & Sinnstiftung 1/5
ÖBR Theravada Schule Wien

2021-09-21 Beginnings and Endings 41:31
Ajahn Jutindharo
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-21 Answering Written Questions from Retreatants 50:55
Ajahn Jutindharo
This recording also includes Laura Bridgman
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-20 Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas, Week 2 - Meditation 31:31
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas

2021-09-20 Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas, Week 2 - Talk 59:12
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas

2021-09-20 Equanimity 1:10:26
Ajahn Jutindharo
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-20 Forgiving Heart Meditation | Monday Night 25:26
Jack Kornfield
If it’s helpful, you can whisper in the back of your mind “ease” or “calm,” as suggested by Thich Nhat Hanh. Try to meet every breath with lovingkindness and loving awareness. Wish calm and peace for beings everywhere, far and near. Rest in stillness and love.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-09-20 Forgiving Heart | Monday Night Talk 53:08
Jack Kornfield
There’s a truth and reality deeper than conflict. We are not the stories we tell ourselves. How do we touch our measure of suffering? With a forgiving heart. Step out of the tyranny of self-judgment. Forgive yourself for being a learner in this life. Three principles of wise forgiveness of others: 1. Forgiveness is not weak, naïve. It’s not "forgive or forget." It takes real courage. Forgiveness does not condone what happened nor allow it to continue. 2. Forgiveness is not quick. It is often a long, difficult, tender process of the heart digesting the pain of what happened. 3. Forgiveness is not for them—it’s for you. It’s about our own heart not being chained to the past. Sometimes it's your loving heart that opens your broken heart. We can let go. We can put down the burden of resentment. We can live with a gracious heart.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-09-20 Short Reflection on the Relationship Between Suffering and Joy; Silent Meditaiton 46:23
Laura Bridgman
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-19 Answers to Retreatants Written Questions; Silent Meditation. 50:57
Laura Bridgman
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-19 There Must Be an Other Way 1:35:45
Pascal Auclair
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2021-09-19 Reflections on Compassion; More on Walking Meditation and Compassion 23:05
Laura Bridgman
This recording also includes Ajahn Jutindharo.
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-19 Guided Body Work & Metta Meditation 41:59
Ajahn Jutindharo
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-18 Counteracting Internalized Hatred With Benevolence 61:33
Pascal Auclair
How, as LGBTQAI2S+, can Metta help us heal from internalized homophobia? A few words and a guided meditation
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2021-09-18 Compassion; Turning to the Suffering 1:43:13
Ajahn Jutindharo
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-18 Belonging to Earth; Being Earth, Wind and Fire 1:16:08
Pascal Auclair
1st morning instructions and guided meditation
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2021-09-18 Teachings; Guided Meditation 39:20
Ajahn Jutindharo
This recording also includes Laura Bridgman
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-18 Mettā to Phenomena 45:06
Nathan Glyde
Expanding the sense of mettā practice to welcome all appearances of the world that we can sense, and beyond to the most subtle objects we can perceive.
Tovana Insight Meditation Mettā and Emptiness

2021-09-18 Guided Body Work; Guided Metta Meditation 41:59
Ajahn Jutindharo
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-17 Loving Kindness as Openness; The Effects of the Inner Critic 37:27
Laura Bridgman
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-17 Satipatthana: Refrain and Letting Go 49:17
Eugene Cash
Exploration of the four principles of the Satipaṭṭhāna refrain: Ardent, Fully Aware, Mindful and Free. Learning what it means when: 'one abides independent, not clinging to anything in the world' The freedom of letting go of everything.
Spirit Rock Meditation Center Days of Awe: Discovering our Humanity

2021-09-17 Nicht anhaften ist das Gegenteil von Dukkha 25:11
Ayya Santacitta
Geführte Meditation | Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2021-09-17 Dharma = Medizin 27:01
Ayya Santacitta
Der edle achtfache Pfad & die vier edlen Wahrheiten | Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2021-09-17 Mettā is Inconceivably Empty 53:20
Nathan Glyde
Exploring how metta can be seen to be revealing emptiness while being thoroughly empty, and how it supports profound understanding, deep well-being, and ever expanding freedom.
Tovana Insight Meditation Mettā and Emptiness

2021-09-17 Reflections on How to Work With Discomfort and Pain; Guided Meditation 50:10
Ajahn Jutindharo
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-17 Body Exercises, Silent Meditation, Reflections on Not Identifying with Thoughts 62:07
Laura Bridgman
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-17 מטא מונחית; כולל למערכת היחסים המאתגרת 44:25
Zohar Lavie
Tovana Insight Meditation Mettā and Emptiness

2021-09-17 Reflections on Intention & Effort. Walking Meditation Instructions. Attitude. 44:41
Ajahn Jutindharo
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-17 הנחיות מדיטציה; הרפיית כיווץ ושחרור דוקהה 61:46
Zohar Lavie
Tovana Insight Meditation Mettā and Emptiness

2021-09-17 Guided Meditation & Body Work 44:37
Ajahn Jutindharo
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-16 Anything Can Happen at Anytime: Working with Uncertainty 49:16
James Baraz
We explore the topic of dealing with uncertainty. Although we never know what lies ahead, at this time the feeling of uncertainty is highlighted in a more acute way globally than ever before. What will happen next with the virus and its variants? Will people get vaccinated or will the anti-vax information continue to influence people's choices? What about climate disruption? Will we collectively wake up to the reality in time to keep from heading over the cliff of self-destruction? What does the Dharma offer us to wisely work with this unknown reality?
Insight Meditation Community of Berkeley

2021-09-16 Introductory Session & Guided Meditation 56:47
Laura Bridgman
This recording also includes Ajahn Jutindharo
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-16 מטא וריקות 51:11
Zohar Lavie
Tovana Insight Meditation Mettā and Emptiness

2021-09-16 The 7 Factors of Awakening--Part 1: Overview and Factor 1, Mindfulness 52:51
Tina Rasmussen
This free dharma talk is the first in a series on the "7 Factors of Awakening," which are factors that what we nurture and develop on the path of awakening, as well as being descriptors of the awakened state. Tina gives a series of three talks on the "7 Factors," providing practical descriptions of how to cultivate and recognize these factors in our practice, and in daily life.
Insight Meditation Tucson

2021-09-16 Anicca and Mettā as a Way of Looking - Morning Instruction 60:40
Nathan Glyde
Seeing inconstancy in all things, and bringing kindness: as it arises, we welcome; as it is here, we allow; as it passes, we release.
Tovana Insight Meditation Mettā and Emptiness

2021-09-16 Mettā to Easeful, and Neutral Relationships: Guided Meditation 43:26
Nathan Glyde
Tovana Insight Meditation Mettā and Emptiness

2021-09-15 A Thing is Not a Thing 49:06
Nathan Glyde
Exploring different lenses of equanimity, insight, and metta to see deeply and release dukkha.
Tovana Insight Meditation Mettā and Emptiness

2021-09-15 Identifikation oder Gewahrsein? 60:08
Ayya Santacitta
Vortrag & Geführte Meditation
ÖBR Theravada Schule Wien

2021-09-15 Back to School: back to the basic fundamentals 19:10
George Mumford
Cambridge Insight Meditation Center

2021-09-15 Radical Friendship: Conversation between Tara Brach and Kate Johnson 68:33
Tara Brach
The often unseen cause of our difficulties in relationships is the societal structures that are marked by violence and domination. This conversation looks at what blocks authentic and loving connectedness, and ways to intentionally cultivate authentic, openhearted awake relationships.
Insight Meditation Community of Washington DC

2021-09-15 Meditation: Sitting Like a Mountain 24:31
Tara Brach
Meditation can empower us as we learn to access our potential for stability, strength and openness. This meditation calls on the image of a mountain as we awaken our body and mind to a full, vibrant presence. Closes with a metta (loving-kindness) prayer.
Insight Meditation Community of Washington DC

2021-09-15 Compassion, Through Wisdom, Is Liberation From Suffering 1:22:40
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-09-13 El Valor de la Honestidad 31:58
Ayya Dhammadīpā
La vida del Buda y el poder de enfrentar nuestras dificultades
Aloka Vihara Forest Monastery

2021-09-12 9/11 20 Years Later 1:27:11
Eugene Cash
San Francisco Insight Meditation Community SFI Sunday Nights

2021-09-12 Paramis: The Softening Clarity and Power of Patience, Week 1 - Meditation 35:13
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-09-12 Paramis: The Softening Clarity and Power of Patience, Week 1 - Talk 38:02
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-09-11 Path of Insight 1:25:59
Nathan Glyde
Exploring ways we may develop a path of insight (understandings that free) practice.
Gaia House Online Dharma Hall - Sept

2021-09-11 Sit with Instructions - Last full day 1:16:03
Jeff Haozous
Spirit Rock Meditation Center Retreat is Ceremony

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