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Dharma Talks
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2026-03-15 Working with Hindrances, Exploring Piti and the Doorway into Jhanas 67:21
Sari Markkanen
Guided meditation & talk
Gaia House Skill in Calm and Happiness - Exploring the Practice of Samadhi (online retreat)

2026-03-15 Metta for Oneself and One's Body 27:30
Keri Pederson
Metta-Infused body scan using the poem 'St Francis and the Sow' by Galway Kinnell as inspiration.
Insight Meditation Society - Retreat Center Women in Meditation – 26WOM

2026-03-15 Widening Our Perspective 22:24
Ayya Anandabodhi
A Dhamma perspective on how we got to where we are right now in the world, and how we might use the Brahma Viharas to meet these times with greater skill.
Parayana Vihara

2026-03-15 Understanding Refuge & Community Precept and Refuge Recitation - Meditation 31:12
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2026-03-15 Understanding Refuge & Community Precept and Refuge Recitation - Talk 37:19
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2026-03-15 Foundations of Samadhi Session 3 -- Letting Go 2:36:34
Kim Allen
Uncontrived Foundations of Samadhi

2026-03-14 I Pledge Allegiance To Some Sanity 51:32
Keri Pederson
Reflections on the Paramis (Particularly Dana and Sila) as essential capacities for awakening as well as relating skillfully to oneself and thw world (AKA 'This Life') This talk references the song 'Go Easy Kid" by Monica Martin, Paradise Built in Hell by Rebecca Solnit and Am I Helping, Fixing or Serving? by Rachel Naomi Remen
Insight Meditation Society - Retreat Center Women in Meditation – 26WOM

2026-03-14 Helpful attitudes, effort and qualities of attention in samadhi practice, exploring the practice of playing with the breath for developing samadhi. 1:12:43
Sari Markkanen
Talk, instructions, guided meditation.
Gaia House Skill in Calm and Happiness - Exploring the Practice of Samadhi (online retreat)

2026-03-14 Practice of a Lifetime 1:26:38
Nathan Glyde
A meditation, reflection, and (just the) responses to questions on the theme of a practice worthy of our lifetimes on this wide and wonderful Middle Way. How can we practice intentionally in relationship to the world we live in, the world we connect with through the news, and keep our aspirations not only alive, but effective?
Gaia House Online Dharma Hall - March 2026

2026-03-14 Kindness and Its Benefits on the Body 1:18:32
Ariya B. Baumann
The research on kindness shows that there are not only many benefits for one’s mental well-being, but also many positive benefits for one’s physical well-being.
Chanmyay Myaing Meditation Centre

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