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Dharma Talks
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2026-10-10 Dhammapada Verses 197 - 208: Happiness 1:47:39
Ayya Santussika
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This dhamma talk, comments, questions and responses was offered on October 10, 2026 for “Eastbay Dhamma”
Karuna Buddhist Vihara

2026-10-10 Guided Meditation - Sensing the Body & the Breath 34:05
Leela Sarti
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Gaia House :  The Heart That Abides in Emptiness

2026-10-10 Dharma Talk: From False Strength to True Strength 29:29
Kim Allen
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Uncontrived :  Uncontrived Half-day Retreat: Mindfulness of the Body: True Strength

2026-10-10 Guided Meditation 2: Fullness and Strength 40:45
Kim Allen
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Uncontrived :  Uncontrived Half-day Retreat: Mindfulness of the Body: True Strength

2026-10-10 Equanimity: The Ground of Wise Action 34:05
Devon Hase
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In this Dharma talk, devon hase explores equanimity not as indifference or withdrawal, but as a source of clarity, compassion, and courageous engagement with the world. Drawing on stories from Joseph Goldstein, Mingyur Rinpoche, and other beloved teachers, she invites us to discover the unshakable center from which wise action becomes possible.
Refuge of Belonging

2026-10-10 Introduction and Guided Meditation 1: Extending the Mind through the Body 45:55
Kim Allen
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Uncontrived :  Uncontrived Half-day Retreat: Mindfulness of the Body: True Strength

2026-10-10 Morning Instructions & Meditation; Walking Meditation Guidance (w Yanai P) 47:09
Leela Sarti
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Gaia House :  The Heart That Abides in Emptiness

2026-10-10 Balancing the Jhana Factors with the 16 Steps of Mindfulness of Breathing (Retreat at Spirit Rock) 42:21
Kristina Bare
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Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-10 Morning Instructions: Intention 57:56
Andrea Fella
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Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-09 How Not Knowing Supports Us To Open 46:03
Leela Sarti
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Gaia House :  The Heart That Abides in Emptiness

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