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Dharma Talks
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2026-04-12 Morning Instructions on Feeling Tone (Retreat at Spirit Rock) 56:52
Walt Opie
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This talk is an introduction to practicing with feeling tone, or vedana in Pali, and includes a guided meditation.
Spirit Rock Meditation Center :  Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom

2026-04-11 The Wise Intentions of Renunciation and Kindness 47:19
Jeanne Corrigal
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This talk explores wise intention and the ways that kindness and renunciation support each other in freeing the heart and mind in our every day actions. It offers examples from retreat practice, daily life, and collective social justice actions.
Saskatoon Insight Meditation Community :  The Refuge of Intention

2026-04-11 Guided Loving-Kindness Meditation 19:52
Ajahn (Ven.) Canda Bhikkhuni
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London Insight Meditation :  Venerable (Ajahn) Canda – The Four Elements: Grounding in Reality and Non-Self

2026-04-11 Four Elements Q&A 40:28
Ajahn (Ven.) Canda Bhikkhuni
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London Insight Meditation :  Venerable (Ajahn) Canda – The Four Elements: Grounding in Reality and Non-Self

2026-04-11 Guided Four Elements Practice (with Introduction) 37:13
Ajahn (Ven.) Canda Bhikkhuni
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London Insight Meditation :  Venerable (Ajahn) Canda – The Four Elements: Grounding in Reality and Non-Self

2026-04-11 Guided Earth Element Practice 39:37
Ajahn (Ven.) Canda Bhikkhuni
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London Insight Meditation :  Venerable (Ajahn) Canda – The Four Elements: Grounding in Reality and Non-Self

2026-04-11 The Four Elements 42:00
Ajahn (Ven.) Canda Bhikkhuni
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London Insight Meditation :  Venerable (Ajahn) Canda – The Four Elements: Grounding in Reality and Non-Self

2026-04-11 Intro: Unattainable by Mere Reasoning 6:13
Kim Allen
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Uncontrived :  Uncontrived Half-Day: Fire and Ocean

2026-04-11 Guided Meditation 1: Calming the Fires 39:05
Kim Allen
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Uncontrived :  Uncontrived Half-Day: Fire and Ocean

2026-04-11 Guided Meditation 2: Oceanic Mind 44:39
Kim Allen
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Uncontrived :  Uncontrived Half-Day: Fire and Ocean

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