|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2018-05-10
"Clear Comprehension Part 2"
59:30
|
|
James Baraz
|
|
|
In the Satipatthana Sutta (MN#10), the Buddha's discourse on mindfulness, the Buddha instructs us to contemplate mindfully, ardent and clearly comprehending each of the four foundations. "Clear comprehension" also translated as "clearly knowing" includes four areas of context for our mindfulness practice. In Part 1 we explored the first two elements of Clear Comprehension: "Clear Comprehension of Purpose" and "Clear Comprehension of Suitability of Action". In this talk we discuss the second two aspects: "Clear Comprehension in the Domain of Meditation" and "Clear Comprehension of Reality". With metta, James
|
|
Insight Meditation Community of Berkeley
:
IMCB Regular Talks
|
|
|
2018-04-19
"Clear Comprehension Part 1"
51:40
|
|
James Baraz
|
|
|
In the Satipatthana Sutta (MN#10), the Buddha's discourse on mindfulness, the Buddha instruct's us to contemplate mindfully, ardent and clearly comprehending each of the four foundations. "Clear comprehension" also translated as "clearly knowing" includes four areas of context for our mindfulness practice. In this talk the first two aspects of Clear Comprehension are explored: "Clear Comprehension of Purpose" and "Clear Comprehension of Suitability of Action."
|
|
Insight Meditation Community of Berkeley
:
IMCB Regular Talks
|
|
|
2017-10-15
Fourth Foundation of Mindfulness
59:41
|
|
Sally Armstrong
|
|
|
The Satipaṭṭhāna Sutta (usually translated as the Foundations of Mindfulness) offers a complete description of the practice of mindfulness, beginning with the direct awareness of the breath and the body, progressing through mindfulness of vedana or feeling tone, to the more subtle object of the Third Foundation, mindfulness of mind states. The Fourth Foundation of Mindfulness represents the culmination of this series of practices, and can be seen as a direct pointing, again and again, to the possibility of freedom through direct awareness of where we get caught, and how to turn the mind towards liberation. This talk is an overview of the practices of the Fourth Foundation, which can be seen as both the last in the sequence of practices, and as a progression in itself. It also covers how the Fourth Foundation can be skillfully interwoven into our practice of the other foundations.
|
|
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 1
|
|
|
2017-09-17
The First Foundation of Mindfulness
61:11
|
|
Sally Armstrong
|
|
|
In the Satipatthana Sutta on the foundations of mindfulness, the first area of practice is the body. The Buddha gives us many different practices and ways to investigate the body. This talk explores these practices, beginning with the breath, but going on to other practices that we don't often teach, such as the four elements, the 32 parts of the body, and corpse contemplations. Each of these practices can be a powerful doorway to wise seeing and freedom. This talk is the first of a series of four on each foundation of mindfulness.
|
|
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 1
|
|
|
2017-08-11
Turning to Dust: Death Contemplations
26:36
|
|
Ayya Medhanandi
|
|
|
The nine-cemetary contemplations presented in the Satipatthana Sutta work with elemental perspectives on the parts of the body by simulating their condition after death. The clarity of mind realized in these special practices sheds light on how valuable death contemplations are for a wholesome and happy life. Not only does the mind gain immense lucidity and peace, but we are able to access and develop special qualities of mental composure, joy and discernment.
|
|
Sati Saraniya Hermitage
|
|
|
2016-10-20
The Fourth Foundation of Mindfulness
59:51
|
|
Sally Armstrong
|
|
|
The Satipaṭṭhāna Sutta (usually translated as the Foundations of Mindfulness) offers a complete description of the practice of mindfulness, beginning with the direct awareness of the breath and the body, progressing through mindfulness of vedana or feeling tone, to the more subtle object of the Third Foundation, mindfulness of mind states. The Fourth Foundation of Mindfulness represents the culmination of this series of practices, and can be seen as a direct pointing, again and again, to the possibility of freedom through direct awareness of where we get caught, and how to turn the mind towards liberation. This talk is an overview of the practices of the Fourth Foundation, which can be seen as both the last in the sequence of practices, and as a progression in itself. It also covers how the Fourth Foundation can be skillfully interwoven into our practice of the other foundations.
|
|
Insight Meditation Society - Retreat Center
:
Three-Month Part 1
|
|
|
2016-03-29
Mindfulness Internally: Insight and Freedom
39:56
|
|
Jenny Wilks
|
|
|
This is the first talk of a two-part talk titled "Mindfulness, Insight, and Compassion." According to Jenny Wilkes, "mindfulness" is becoming such a commonly used term that its depth and liberating potential may be underestimated or misunderstood. The Buddha's teaching on establishing mindfulness (the Satipatthana Sutta) invites us to cultivate mindfulness both "internally" i.e., a deep awareness of our inner experience in order to cultivate liberating insight; and "externally" i.e., an open-hearted awareness of others in order to cultivate an ethical and compassionate response. The two-part talk explores how together these can support our mindfulness practice so that it becomes, as the Buddha described, a "direct path to awakening."
|
|
Insight Meditation South Bay - Silicon Valley
|
|
|
2015-10-19
The Fourth Foundation of Mindfulness
57:05
|
|
Sally Armstrong
|
|
|
The Satipatthana Sutta (usually translated as the Foundations of Mindfulness) offers a complete description of the practice of mindfulness, beginning with the direct awareness of the breath and the body, progressing through mindfulness of vedana or feeling tone, to the more subtle object of the Third Foundation, mindfulness of mind states. The Fourth Foundation of Mindfulness represents the culmination of this series of practices, and can be seen as a direct pointing, again and again, to the possibility of freedom through direct awareness of where we get caught, and how to turn the mind towards liberation. This talk is an overview of the practices of the Fourth Foundation, which can be seen as both the last in the sequence of practices, and as a progression in itself. It also covers how the Fourth Foundation can be skillfully interwoven into our practice of the other foundations.
|
|
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 1
|
|
|
2015-09-08
The fourth satipatthana
69:05
|
|
Patrick Kearney
|
|
|
Tonight we explore the fourth satipaṭṭhāna, that of tracking dharma or dharmas (dhammānupassanā). Tracking dharma (singular) involves learning the conceptual framework that gives meaning to the experiences we undergo. We learn to read our experience. When experience means something, then it can transform our life. Tracking the dharmas (plural) entails learning to perceive our experienced world as no more than a flow of phenomena, that arise and cease dependent on conditions. This represents the maturity of insight into not-self (anattā).
|
|
Blue Mountains Insight Meditation Centre
:
Month Long Retreat led by Patrick Kearney
|
|
|
2015-05-26
Continua of Practice: The Unified Mind
56:01
|
|
Rodney Smith
|
|
|
In the Third Foundation of the Satipatthana Sutta the Buddha asks us not to weigh in and attempt to change or alter the mind no matter what its current disposition. “Notice,” the Buddha says, “When the mind is delusional or not, confused or not, etc.” He does not encourage us to change the mind, just to notice how it is regardless of its configuration. What is the Buddha trying to show us in this instruction?
|
|
Seattle Insight Meditation Society
:
Continua of Practice Series
|
Attached Files:
-
The Unified Mind
by Rodney Smith
(PDF)
|
|
|
2015-01-01
Mindfulness of Mind
28:00
|
|
Shaila Catherine
|
|
|
This talk by Shaila Catherine explores the third establishment of mindfulness (satipaṭṭhāna)—mindfulness of mind—with emphasis on comprehending mental states as wholesome or unwholesome, developed or undeveloped. We learn to examine the condition of our own minds with discernment and non-identification. We develop the ability to clearly know what is present and what is absent. It is through an honest recognition of the state of our minds that we can purify the mind, nurture deep concentration, and realize liberation.
|
|
Insight Meditation South Bay - Silicon Valley
|
|
|
2011-12-13
Satipatthana Sutta, Fourth Foundation: Discerning the Self
67:28
|
|
Rodney Smith
|
|
|
Discernment must ultimately understand the nature of self completely. Awareness saw in the Third Foundation how the self was born from a feeling and elaborated on with thought forming the story and image of "I." Even though that process is now understood (wisdom), still, because of its tremendous momentum, there may be a residual belief in the self when it arises. Discernment wears down that residual belief by tracking the sense of self through all its manifestations until there is no longer the belief in self even though there is the occasional arising of self.
|
|
Seattle Insight Meditation Society
|
|
In
collection:
The Satipatthana Sutta
|
|
|
2011-11-08
Satipatthana Sutta, Fourth Foundation: Application of Discernment
56:22
|
|
Rodney Smith
|
|
|
Applying discernment requires an honesty of intent. That honesty is the discernment at work. If you need skillful means to help balance the energy, use it. It can be helpful to back up to the First Foundation and see how the state of mind is affecting the body. Next, move to the Second Foundation and catch the feeling tone and the accompanying story. Moving onto the Third Foundation, settle to see just what this state is in essence. Finally, apply discerning questions that pick apart the solidity and truth of the state of mind such as, "Is there space for this too?" "Where is the "me" in this state?"
|
|
Seattle Insight Meditation Society
|
|
In
collection:
The Satipatthana Sutta
|
|
|
|
|
