2018-01-08 What's Love Got to Do With It? (Retreat at Spirit Rock) 47:24 Download Listen Love and Non-Enlightenment Spirit Rock Meditation Center :  January Metta Retreat

2017-12-09 Day 6 - Morning Instructions (Retreat at Spirit Rock) 43:43 Download Listen Forgiveness Meditation in the Four Directions Spirit Rock Meditation Center :  The Courage to Live: The Practice of Forgiveness

2017-12-05 Day 2 Morning Instructions (Retreat at Spirit Rock) 43:50 Download Listen Spirit Rock Meditation Center :  The Courage to Live: The Practice of Forgiveness

2017-12-04 One & the Same - Mindfulness & Kindness (Retreat at Spirit Rock) 46:35 Download Listen TBD Spirit Rock Meditation Center :  The Courage to Live: The Practice of Forgiveness

2017-10-29 Damn - Now What Do I Do? (Retreat at Spirit Rock) 50:50 Download Listen The Factors of Non-Enlightenment Spirit Rock Meditation Center :  Awakening Strength, Courage and Tenderness: A Retreat for the LGBTQI Gender-fluid Community

2017-01-12 Integrity of Love (Retreat at Spirit Rock) 57:11 Download Listen Metta and Ethics. Spirit Rock Meditation Center :  January Metta Retreat

2016-11-08 Meditation: Metta Practice 34:08 Download Listen Insight Meditation Community of Washington DC :  2016 IMCW Fall Retreat: Intimacy with Life

2016-09-29 Cultural Appropriation Continued 3:10:06 Download Listen with Larry Yang, Mushim Ikeda Sharing/Learning Circle Garrison Institute :  CDL5 Retreat #4

2016-06-20 Monday Night Meditation Class with Larry Yang 59:15 Download Listen Dharma talk from our Monday Night Meditation Class on Monday, June 20th, 2016 Spirit Rock Meditation Center

2015-08-23 Metta #5 for all beings 37:39 Download Listen Mountain Hermitage :  Manifesting Spiritual Aspiration by Deepening Practice: People of Color Retreat for Experienced Students with Gina Sharpe and Larry Yang

2015-08-23 Open Awareness 42:26 Download Listen Mountain Hermitage :  Manifesting Spiritual Aspiration by Deepening Practice: People of Color Retreat for Experienced Students with Gina Sharpe and Larry Yang

2015-08-22 Metta #4 Difficult person 45:17 Download Listen Mountain Hermitage :  Manifesting Spiritual Aspiration by Deepening Practice: People of Color Retreat for Experienced Students with Gina Sharpe and Larry Yang

2015-08-19 Maranasati - Contemplation on Dying, Death, and Impermanence 29:30 Download Listen Mountain Hermitage :  Manifesting Spiritual Aspiration by Deepening Practice: People of Color Retreat for Experienced Students with Gina Sharpe and Larry Yang

2015-08-18 1st Foundation of Mindfulness - Body 43:53 Download Listen Mountain Hermitage :  Manifesting Spiritual Aspiration by Deepening Practice: People of Color Retreat for Experienced Students with Gina Sharpe and Larry Yang

2015-08-18 Metta #1 - Self 36:53 Download Listen Mountain Hermitage :  Manifesting Spiritual Aspiration by Deepening Practice: People of Color Retreat for Experienced Students with Gina Sharpe and Larry Yang

2015-07-12 Day 4: Afternoon Instructions 40:16 Download Listen Spirit Rock Meditation Center :  July Metta Retreat

2015-07-11 Mettā for Self, Benefactor, Friend 36:40 Download Listen Spirit Rock Meditation Center :  July Metta Retreat

2015-07-10 Sharing the Tenderness of the World - Practice of Compassion 63:54 Download Listen Spirit Rock Meditation Center :  July Metta Retreat

2015-07-04 The Paradox of Practice; The Practice of Paradox 61:11 Download Listen Hold Tension in our Practice Spirit Rock Meditation Center :  Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-07-03 Guided Metta: All Beings 42:29 Download Listen Spirit Rock Meditation Center :  Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-06-30 Holding Life Tenderly 50:48 Download Listen Mindfulness and Lovingkindness in Our Lives Spirit Rock Meditation Center :  Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-05-07 Harvesting Gifts of Ancestors 42:01 Download Listen Spirit Rock Meditation Center :  Sacred Tenderness: Exploring the Energies of Our Hearts

2015-01-16 On the Path of the Beautiful and Beloved Community 63:12 Download Listen Spirit Rock Meditation Center :  Metta In collection: Engaged Buddhism

2014-10-07 Closing Night Guided Meditation 32:26 Download Listen Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2014-10-06 Guided Metta for All Beings 32:05 Download Listen Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2014-10-05 Engaged Buddhism 9:25:57 Listen to tracks Show 5 Tracks with Larry Yang, Ruth King, Tara Brach, Thanissara, Various Applying the insights from meditation practice and dharma teachings to situations of social, political, environmental, and economic suffering and injustice. Contributions are offered by individual teachers, and organizations such as Buddhists for Racial Justice. Sangha - Exploring our belonging and kinship 42:13 Ruth King Download Listen Beloved Community 53:27 Tara Brach Download Listen On the Path of the Beautiful and Beloved Community 63:12 Larry Yang Download Listen Reclamation of the Sacred 60:33 Thanissara Download Listen Mindfulness and Climate Action 5:46:13 Various Show 5 Tracks Mindfulness and Climate Action : 1 1:13:52 Thanissara, Jack Kornfield, Ruth King, Tara Brach Download Listen Mindfulness and Climate Action : 2 69:28 Thanissara, Ayya Anandabodhi, Rev. angel Kyodo williams, Susie Harrington Download Listen Mindfulness and Climate Action : 3 68:37 Thanissara, Catherine McGee, Chris Cullen, James Baraz Download Listen Mindfulness and Climate Action : 4 65:35 Thanissara, Bonnie Duran, Chas DiCapua, Vinny Ferraro Download Listen Mindfulness and Climate Action : 5 68:40 Thanissara, Ayya Santacitta, Ayya Santussika, David Loy Download Listen Attached Files: Mindfulness and Climate Action Background Paper by Kritee Kanko and Lou Leonard (PDF)

2014-10-05 Morning Guided Instructions: Mind States 39:29 Download Listen Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2014-10-01 Morning Guided Instructions - Breath and Body 34:36 Download Listen Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2014-06-27 Integrity and Wholeness in the Dharma: An Evening with Larry Yang 1:26:42 Download Listen New York Insight Meditation Center :  NYI Regular Talks

2014-03-02 The Courage to Live - The Practice Of Forgiveness 62:38 Download Listen Insight Meditation Society - Retreat Center :  The Joy of Letting Go – Reconciliation, Restoration and Forgiveness: Insight and Metta Weekend

2014-03-01 Forgiveness Meditation 42:29 Download Listen Insight Meditation Society - Retreat Center :  The Joy of Letting Go – Reconciliation, Restoration and Forgiveness: Insight and Metta Weekend

2014-02-27 Equanimity - The Ocean Of Experience 53:16 Download Listen Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2014-02-26 Practicing Forgiveness, Practicing Connection 11:24 Download Listen Insight Meditation Society - Retreat Center :  IMS Audio Files

2014-01-17 The Joy of Joy 62:37 Download Listen Spirit Rock Meditation Center :  January Metta Retreat

2013-12-14 Guided Gratitude Meditation 56:59 Download Listen Insight Meditation Society - Retreat Center :  Holding Your Life with Kindness, Gratitude, and Contentment: A Weekend Retreat

2013-12-14 Eating Meditation Instructions 24:02 Download Listen Insight Meditation Society - Retreat Center :  Holding Your Life with Kindness, Gratitude, and Contentment: A Weekend Retreat

2013-12-11 Meeting the Moment for What It Is 45:17 Download Listen Guest Dharma Talk Common Ground Meditation Center

2013-04-13 Invitation into Lovingkindness 38:08 Download Listen Metta practice Garrison Institute :  Transforming Ourselves, Transforming the World: A Mindfulness Meditation weekend for LGBTIQ Communities

2013-04-13 Morning guidance 58:51 Download Listen Invitations into Mindfulness and Walking practice Garrison Institute :  Transforming Ourselves, Transforming the World: A Mindfulness Meditation weekend for LGBTIQ Communities

2013-04-12 Opening Night Part 3 37:18 Download Listen Part Two of the 2013 Garrison LGBTQ retreat opening evening--the Precepts Garrison Institute :  Transforming Ourselves, Transforming the World: A Mindfulness Meditation weekend for LGBTIQ Communities

2013-04-07 Facilitating Community Discussion on Community 2:06:41 Download Listen Workshop Common Ground Meditation Center

2013-04-06 Workshop - Sangha - Our Beautiful Community 2:50:58 Listen to tracks Show 8 Tracks Common Ground Meditation Center Part 1: Intro and Guided Meditation 48:44 Download Listen Part 2: Guided Lovingkindness (Metta) Meditation and Intro to Intention and Guidelines for Being Together 31:21 Download Listen Part 3: Summary of Guidelines 14:47 Download Listen Part 4: Intro to Meditation 13:25 Download Listen Part 5: Our Beautiful Beloved Communities Discussion and Talk 38:41 Download Listen Part 6: Intro to Large Group Discusion 4:38 Download Listen Part 7: Intro to Group Discussion 0:35 Download Listen Part 8: Large Group Discussion 18:43 Download Listen

2013-04-05 Coming Home -- The Precious Experience of Belonging 60:22 Download Listen Guest Dharma Talk Common Ground Meditation Center

2013-01-18 The Heart-fulness of Forgiveness 65:16 Download Listen Spirit Rock Meditation Center :  Metta Retreat

2013-01-17 Campassion: Guided Meditation 38:41 Download Listen Spirit Rock Meditation Center :  Metta Retreat

2012-12-12 The Intimacy of Mindfulness 56:03 Download Listen Spirit Rock Meditation Center :  Liberating Intimacy

2012-10-12 Added Instructions: Day Four 11:42 Download Listen Walking Practice and Other Postures, Hand Movement Meditation Spirit Rock Meditation Center :  LGBTI&GQ

2012-10-12 Morning Instructions, Day Four: Paying Attention to Emotion and Mind 30:00 Download Listen Spirit Rock Meditation Center :  LGBTI&GQ

2012-10-11 Coming Home to Refuges and Precepts 50:38 Download Listen Spirit Rock Meditation Center :  LGBTI&GQ

2012-10-10 Guided Metta; Self, Benefactor, All Beings 25:03 Download Listen Spirit Rock Meditation Center :  LGBTI&GQ

2012-10-09 Morning Instructions 56:39 Download Listen Spirit Rock Meditation Center :  LGBTI&GQ

2012-07-03 The Path of Being Human - The Path of the Buddha 68:47 Download Listen Spirit Rock Meditation Center :  Annual People of Color Retreat: Deepening Your Dharma

2012-06-29 Aspiring to Your Dharma - Practices of Awareness, Kindness and Intention 53:10 Download Listen Spirit Rock Meditation Center :  Annual People of Color Retreat: Deepening Your Dharma

2012-04-24 Creating a World of Freedom 62:22 Download Listen Spirit Rock Meditation Center :  Spring Insight Meditation Retreat

2012-04-14 Coming Home: The Precious Experience of Belonging 49:45 Download Listen Garrison Institute :  LGBTIQ Weekend

2012-03-23 The Path of Being Human, The Path of the Buddha 61:01 Download Listen the Life of the Buddha is no different than our human life. Spirit Rock Meditation Center :  Insight Meditation Retreat, March Month Long

2012-03-19 Holding Your Life with Kindness 53:42 Download Listen Spirit Rock Meditation Center :  Insight Meditation Retreat, March Month Long

2012-03-13 Freedom of Mind and Heart 57:34 Download Listen The Third Foundation of Mindfulness Spirit Rock Meditation Center :  Insight Meditation Retreat, March Month Long

2012-03-06 Take the First Step 58:06 Download Listen On walking meditation. Spirit Rock Meditation Center :  Insight Meditation Retreat, March Month Long

2012-01-11 Gratitude Meditation 30:40 Download Listen A guided meditation on gratitude Spirit Rock Meditation Center :  Metta

2012-01-11 Holding Your Life in Kindness 58:51 Download Listen The practice of joy and gratitude Spirit Rock Meditation Center :  Metta

2011-10-03 Walking Through Your Practice 56:59 Download Listen Spirit Rock Meditation Center :  Mindfulness and Metta: True Liberation LGBTQQI-SGL

2011-09-01 Equanimity - The Ocean Of Experience 51:30 Download Listen Insight Meditation Society - Retreat Center :  People of Color Retreat

2011-08-31 Metta for Difficult Person 58:34 Download Listen Insight Meditation Society - Retreat Center :  People of Color Retreat

2011-08-30 Meditation Instructions 52:32 Download Listen Mindfulness of emotions Insight Meditation Society - Retreat Center :  People of Color Retreat

2011-08-28 The Path Towards Freedom - The Practice Of Mindfulness 48:09 Download Listen Insight Meditation Society - Retreat Center :  People of Color Retreat

2011-08-27 Opening Talk 57:30 Download Listen Insight Meditation Society - Retreat Center :  People of Color Retreat

2011-07-12 The Ocean of Experience - Practice of Equanimity 39:58 Download Listen Spirit Rock Meditation Center :  Deepening Your Dharma

2011-07-10 Guided Meditation Instructions Mindfulness 55:23 Download Listen Spirit Rock Meditation Center :  Deepening Your Dharma

2011-07-08 Holding Your Life with Mindfulness 41:10 Download Listen Spirit Rock Meditation Center :  Deepening Your Dharma

2011-06-18 The Ocean of Our Experience-Equanimity 55:58 Download Listen How the practice of Equanimity supports our Human Journey. Spirit Rock Meditation Center :  Walking in the Footsteps of the Buddha

2011-06-16 The Great Departure into the Unknown 56:19 Download Listen Departing from the conditioned patterns of our lives, the hindrances and renunciation. Spirit Rock Meditation Center :  Walking in the Footsteps of the Buddha

2011-05-08 This is Just About Walking 66:40 Download Listen All about walking meditation as seen through the lens of the Eightfold Path to Freedom. NOTE: There are some audio quality issues for the first 18:36 minutes...clean thereafter. Spirit Rock Meditation Center (Yucca Valley) :  Spring Vipassana Retreat

2011-01-14 Forgiveness Meditation 34:57 Download Listen Spirit Rock Meditation Center :  Metta Retreat

2011-01-14 The Courage to Live - the Practice of Forgiveness 58:07 Download Listen Spirit Rock Meditation Center :  Metta Retreat

2010-12-17 Beauty in the Midst of Adversity: The Practice of Forgiveness 48:22 Download Listen Spirit Rock Meditation Center :  Forgiveness: the Wisdom of Our Hearts (A Retreat for the Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersex & Same-Gender Loving Community)

2010-12-14 Holding Life Tenderly 51:31 Download Listen The path of mindfulness and metta towards freedom. Spirit Rock Meditation Center :  Forgiveness: the Wisdom of Our Hearts (A Retreat for the Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersex & Same-Gender Loving Community)

2010-07-09 The Power of Mind 57:22 Download Listen The Power of being mindful of thoughts and thinking Spirit Rock Meditation Center :  People of Color Meditation Retreat

2010-06-18 Q&A 64:31 Download Listen Insight Meditation Society - Retreat Center :  People of Color Retreat

2010-06-15 The Four Noble Truths - The Series 57:19 Download Listen Insight Meditation Society - Retreat Center :  People of Color Retreat

2010-05-06 Guided Heart Meditation - In Dyads 39:39 Download Listen Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-06 Morning Instruction - Question & Response 13:46 Download Listen Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-06 Meditation--Radiance-Sutra 5:58 Download Listen Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-04 Evening Prayer 1:24 Download Listen Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-04 Equanimity: The Ocean of Experience 64:16 Download Listen Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-03 Forgiveness Practice 40:25 Download Listen Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-03 Morning Instruction 8:22 Download Listen Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-01 Holding Life with Kindness 66:49 Download Listen Insight Meditation Community of Washington DC :  2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-04-28 The Healing Power of the Dharma 60:28 Download Listen Mindfulness, the four noble truths, and freedom Spirit Rock Meditation Center :  Mindfulness Retreat for Therapists and Healing Professions

2010-01-16 On the Path Towards the Beloved Community 49:15 Download Listen The connection between personal, spiritual practice and social transformation. Spirit Rock Meditation Center :  MLK Weekend, Honoring the Dream

2009-11-11 The Power of Paying Attention 57:22 Download Listen How paying attention is the path to freedom. Spirit Rock Meditation Center :  LGBTQ: Awakening the Heart of Love and Wisdom

2009-10-31 Making it Your Own Practice 49:12 Download Listen Closing last day talk. Spirit Rock Meditation Center :  Insight Meditaton

2009-10-27 Living with Freedom: the Practice of Letting Go 55:30 Download Listen Simplicity, Restraint and Renunciation as Metta/Lovingkindness Practice. Spirit Rock Meditation Center :  Insight Meditaton

2009-08-22 Iroquois Gratitude Chant 14:19 Download Listen Spirit Rock Meditation Center :  Meditation and Yoga

2009-08-22 The Filling of Our Hearts – The Practice of Gratitude 51:28 Download Listen Spirit Rock Meditation Center :  Meditation and Yoga

2009-08-20 Holding Life Tenderly: the Practices of Mindfulness and Lovingkindness 56:13 Download Listen The relationship between mindfulness and lovingkindness and how the practice changes both our inner world and our outer world. Spirit Rock Meditation Center :  Meditation and Yoga

2009-06-19 Courage To Live: Practice of Forfiveness 66:22 Download Listen How we bring a profound practice of letting go into our day to day lived experience in our multicultural lives. Insight Meditation Society - Retreat Center :  People of Color Retreat

2009-05-05 The Four Noble Truths 53:07 Download Listen The overview of the Four Noble Truths and the invitation to live into the practice of the 4 Noble Truths. Spirit Rock Meditation Center (Yucca Valley) :  Yucca Valley Spring Retreat

2008-10-21 The Freedom We Want Is Not The Freedom We Get 47:40 Download Listen Freedom is not what we think it is... Spirit Rock Meditation Center :  LGBTQ

2008-10-19 Coming Home - The Precious Experience Of Belonging 38:45 Download Listen How the sense of belonging is so important to our spiritual practice and our lived lives. A sense of trust and safety supports our mindfulness practice. Spirit Rock Meditation Center :  LGBTQ