Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 20 21 22 23 24 25 26 27 28 ... 269 270 271 272
2024-03-09 The Gradual Opening of Our Hearts; Mettā. 38:23
Laura Bridgman
Download Listen
Gaia House :  The Dharma Was Made For These Times - The Four Protective Meditations (online)

2024-03-08 Overview - The 4 Contemplations on the Buddha, Mettā, Embodiment & Death 42:10
Laura Bridgman
Download Listen
Gaia House :  The Dharma Was Made For These Times - The Four Protective Meditations (online)

2024-03-08 Karaniya Metta Sutta 11:51
Devon Hase
Download Listen
Short intro and chanting of Karaniya Metta Sutta in Pali and in English
Insight Meditation Society - Forest Refuge :  March 2024

2024-03-01 Ordinary Love 48:11
Devon Hase
Download Listen
Reflections on metta and the power of ordinariness in cultivating this friendliness and goodwill in the heart-mind.
Insight Meditation Society - Forest Refuge :  March 2024

2024-02-26 Metta and Liberation 56:52
Jeanne Corrigal
Download Listen
This talk explores metta and mindfulness as partners in liberation. It describes the abiding practice in 5 steps, and closes with 3 sacred going home stories.
Insight Meditation Society - Forest Refuge :  February 2024

2024-02-24 Guided loving-kindness (Metta) meditation 23:08
Ajahn (Ven.) Canda Bhikkhuni
Download Listen
London Insight Meditation :  Ven Canda – “True Meaning of Compassion”

2024-02-22 Building the path to our best home: how to work with grief, and shame that can hinder Metta 51:24
Jessica Morey
Download Listen
This talk explores obstacles to Metta, with a focus on shame and grief, as well as their distinction to hiri and ottappa
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat

2024-02-22 Introduction to metta practice 58:26
Oren Jay Sofer
Download Listen
Instructions for loving kindness, practice, and a guided meditation
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat

2024-02-21 Kindness rooted in love 48:44
Oren Jay Sofer
Download Listen
What is Metta? How do we experience it? How do we strengthen it?
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat

2024-02-21 Guided Mettā Meditation; Ven Canda's Mettā Chant 24:27
Ajahn (Ven.) Canda Bhikkhuni
Download Listen
Closing of the Retreat
Gaia House :  Enjoying the Path

     1 2 3 4 ... 20 21 22 23 24 25 26 27 28 ... 269 270 271 272
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org