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Dharma Talks
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2025-05-07 Understanding and Responding to the World on the Basis of Core Teachings and Practices 2 67:28
Donald Rothberg
We first review of some of the themes explored last week. We look at the appropriateness of understanding and responding to social and political concerns, in the context of non-profit organizations and then in the context of the Buddha's teachings (which involved commentary on the caste system, on the origins of wars and poverty) and later Buddhist traditions (for example, King Ashoka, a practitioner in what is now India in 250 B.C.E. eliminated the death penalty, renounced war, and set up medical facilities for non-human animals). We then identify four foundations for bringing our attention to social and political concerns, including staying connected to the vision and practice of awakening and grounding ethically. This is followed by identifying, through the lens of teachings, six contemporary systems and ideologies (strengthened in the current U.S.) that manifest greed, aversion, and delusion and violate core ethical teachings. Then we look briefly at ways of practicing and responding individually, in connection with community. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-03-21 Aging, Illness, and Death 53:14
Devon Hase
The Four Heavenly Messengers and the Five Subjects for Frequent Recollection, with a focus on practicing with aging, illness. and death.
Insight Meditation Society - Forest Refuge March 2025 at IMS - Forest Refuge

2025-03-16 The Five Recollections: Turning Toward Truth 44:08
Devin Berry
Explores the Buddha’s teachings on aging, illness, death, loss, and karma—brought to life through Dharma reflections and evocative stories, inviting us to meet impermanence with wisdom, presence, and the freedom to love fully.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-01 Wise Acceptance & An Appropriate Response 44:16
Nathan Glyde
Meeting Ageing, Sickness, Death, Loss, & Action, Well
Gaia House Letting In

2025-02-18 Reflections on Death and Birth (Retreat at Spirit Rock) 48:38
Brian Lesage
Spirit Rock Meditation Center 2025 February Insight Meditation 1-Month Retreat

2025-02-16 An Appropriate Response 44:22
Pamela Weiss
In an old Zen story, a student comes to see his beloved teacher who is on his death bed and asks: Tell me, what is the teaching of your entire lifetime? And the teacher replies: An appropriate response. Tonight's talk will explore what it means to respond appropriately to a world on fire. To support San Francisco Insight Meditation Community, please go here: sfinsight.org/donate
San Francisco Insight Meditation Community

2025-02-10 Understanding Impermanence, Week 5 of 6 - Meditation 30:45
Mark Nunberg
This guided meditation centers on the nine contemplations of death.
Common Ground Meditation Center Buddhist Studies: Understanding Impermanence

2025-02-10 Understanding Impermanence, Week 5 of 6 - Talk 55:56
Mark Nunberg
This talk centers around the mindfulness of death.
Common Ground Meditation Center Buddhist Studies: Understanding Impermanence

2025-01-18 Befriending Death: Nibbana as the Deathless 34:10
Mark Nunberg
Common Ground Meditation Center Befriending Death: Mindfulness of Dying as a Path to Awakening with Meg Brandeland and Mark Nunberg

2025-01-18 Befriending Death: Compassion Meditation 25:40
Mark Nunberg
Common Ground Meditation Center Befriending Death: Mindfulness of Dying as a Path to Awakening with Meg Brandeland and Mark Nunberg

2025-01-18 Befriending Death: Practicing with the Idea of Death and Dying 34:06
Mark Nunberg
Common Ground Meditation Center Befriending Death: Mindfulness of Dying as a Path to Awakening with Meg Brandeland and Mark Nunberg

2025-01-18 Befriending Death: Introduction and Meditation 13:33
Mark Nunberg
Common Ground Meditation Center Befriending Death: Mindfulness of Dying as a Path to Awakening with Meg Brandeland and Mark Nunberg

2024-12-14 This Could Be Your Last Breath 57:29
Ayya Anandabodhi
Morning reflection and contemplating death as a way to bring bring the mind back into presence.
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

2024-11-27 No Footprints in the Sky (Retreat at Spirit Rock) 48:11
Kittisaro
Reflection and practice around the sky-like mind. Radical reflection, returning to the root, turning the mind to the deathless. Contemplating "what remains."
Spirit Rock Meditation Center Reclamation of the Sacred: Journey into Refuge, Presence, and Love

2024-11-22 The Five Recollections 51:40
Jaya Rudgard
Contemplating the five subjects for frequent recollection: aging, sickness, death, loss, and karma
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-20 Love 49:40
Devon Hase
Homage to the beauty of love in all its forms. Reflections on life-and-death, wonder, and the gift of the dhamma.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness

2024-11-01 Morning Instructions: Releasing into peace and intention setting through deathbed visualization. (Retreat at Spirit Rock) 56:01
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-30 Letting Go to Befriend Death (Retreat at Spirit Rock) 57:11
John Martin
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-29 Don't Wait (Retreat at Spirit Rock) 1:19:49
Frank Ostaseski
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight. She helps us to discover what matters most. We don’t have to wait until the end of our lives to realize the wisdom that death has to offer.
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-28 Did you ever forget that you were alive and suddenly you remembered? (Retreat at Spirit Rock) 57:44
Nikki Mirghafori
Mindfulness of Death practice supports us facing fear of death, living with intention and aligned with our values, avoiding common regrets at the end of life.
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-13 Reflections on aging, decay, death and loss 12:23
Yanai Postelnik
London Insight Meditation Yanai Postelnik – The 5 daily reflections

2024-09-28 Reflection on Death 1:10:12
Ayya Santussika
This dhamma talk and Q&A was offered on September 28, 2024 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 18:25 - Q&A Article Mentioned: https://www.buddhisma2z.com/content.php?id=223
Karuna Buddhist Vihara

2024-09-26 Noble Rescue 24:25
Ayya Medhanandi
How can we rescue ourselves from the obstacles to our happiness? We must not disregard the power of awareness in the present moment to vanquish suffering. For in this very moment is everything we need to know. All moments, whether tainted or blessed, are conditioned by their predecessor. Without care and discernment, vigilance and integrity, we could easily fall into states of decline. Ill-will begets enmity, while joy begets ease and serenity, and each moment is the mother of the next. So too, stepping into the joys of life as it unfolds, we live by the best qualities we can reap. One bare insight into truth and we know what we truly are. Then we open the gates to the Deathless.
Sati Saraniya Hermitage

2024-09-22 A Love Letter to the Deathless (Retreat at Spirit Rock) 44:38
Erin Selover
An intimate sharing of over two decades of courtship with "the deathless."
Spirit Rock Meditation Center Spiritual Sanctuary: A Women's Liberation Retreat

2024-09-16 Maranasati 2024 (Retreat at Spirit Rock) 53:42
Eugene Cash
Contemplating our mortality personally as well as learning how Buddhism utilizes Mindfulness of Death as a gateway to Awakening. The Advice to Anathapindika gifts us with the deeper teachings on letting go of attachment; letting go of our identity; letting go of life!
Spirit Rock Meditation Center Aging, Dying, & Awakening

2024-07-06 Reflections on Death: Death and the Deathless 57:04
Steve Armstrong
Originally recorded on 10.23.97 and replayed for this retreat.
Cloud Mountain Retreat Center Mindfulness, Insight and Liberation

2024-06-30 The Art of Harmlessness 22:58
Ayya Medhanandi
We humans share this journey of birth, old age, sickness and death. Sometimes we succumb to fear or sorrow; sometimes we are exhausted or disoriented as if lost on a perilous path. Seeing this universality of suffering and knowing its causes, we ask: "What will set us free?" With the lens of refined moral aptitude, in silent witness, we stop to listen and directly know for ourselves the inner joy and peace of true harmlessness. Patiently, our noble guides of benevolent compassion and wise reflection steer the heart to its liberation – awakening to Unconditional Love.
Sati Saraniya Hermitage

2024-06-27 Q&A 51:10
Ajahn Sucitto
00:08 Q1 You mentioned we should all contemplate/ meditate on death every day. How does one do that? 21:10 Q2 What to do when the ease of well-being and kindness of metta morph into profound awareness of suffering in the world and the lives of loved ones? 37:34 Q3 You wrote in ‘Breathing like a Buddha’ that “Full liberation therefore is equated with breaking the compulsive link between name and form". You mentioned this here as well. Can you re-explain please?
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-18 Facing Death (Retreat at Spirit Rock) 49:20
Trudy Goodman
This talk is about a recent near death experience and the choice to live, exploring how and why dharma practice is essential to facing death without fear.
Spirit Rock Meditation Center The Magic of Awareness

2024-06-03 Precious Human Birth– Becoming Human in Each Moment (Retreat at Spirit Rock) 53:15
Eugene Cash
What makes humans precious? The magic, mystery & wonder embodied consciousness that is characterized by the Oneness of Birth-and-Death, & the paradox of unity of suffering and awakening being in Precious Human Birth
Spirit Rock Meditation Center Loving Each Moment: The Heartfelt Revelation of Dharma

2024-05-23 Walking the Buddha's Path: Taking Refuge in a Human Teacher 34:51
Gregory Kramer
Offered May 23, 2024 Gregory Kramer invites the Insight Dialogue Community to celebrate Vesak together. Vesak day is a celebration and recognition of the Buddha’s birth, awakening and death. It usually occurs on the first full moon of May. A common intention set on this day is a recommitment to Buddha, Dhamma, and Sangha. This is a day to remember the Buddha's legacy and celebrate our potential for progress on the path to liberation, just as Gotama did before his awakening. In this talk, Gregory offers the following contemplations: Do you sense your own humanity? your own potential our own vulnerability? Does your own humanity connect you to the Buddha? and inspire you?
Insight Dialogue Community

2024-04-08 Freedom from Fear 53:07
Ajahn Sucitto
Bhavana, cultivation, is associated with bringing into being fruitful states and dwelling in them. Without this ground, citta- heart - goes out, focuses on conditioned phenomena. The natural result will be uncertainty, anxiety, fear. Practices for clearing fear at its root are described: contemplation of death, mindfulness of body and breathing, generosity, virtue.
Amaravati Monastery

2024-03-27 At the core of the Citta is brilliant sanity 50:55
Erin Treat
The gift of practice, trusting the Dharma, reflecting upon birth, death, and finding our way
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2024-03-23 Guided meditation on the deathless 27:48
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 The deathless 23:49
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 Death and renewal are intertwined 9:30
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 Making sense of death 18:29
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-10 Birth, Death & the Web of Life. 31:36
Ayya Santacitta
Reflections, Guided Meditation
Gaia House The Dharma Was Made For These Times - The Four Protective Meditations (online)

2024-03-08 Overview - The 4 Contemplations on the Buddha, Mettā, Embodiment & Death 42:10
Laura Bridgman
Gaia House The Dharma Was Made For These Times - The Four Protective Meditations (online)

2024-02-25 Q&A 16:02
Ajahn Sucitto
Q1 This person says that they are very sensitive and that things like traffic signs, noises, imperfections and the bustle of reality disturbs them. Do you have any advice? Q2 01:23 Could you comment on aging, sickness and death. Most of my friends and myself are in their late 70s or 80s and want to be more skilled in working with different stages and pain so as to be as prepared as possible for the dying phase.
Dharmagiri Sacred Mountain Retreat :  Cultivating the Empty Field

2024-02-22 talk: Death contemplation, gratitude and muditā practice 33:29
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2024

2024-02-16 Q&A 35:35
Ajahn Sucitto
00:10 Q1 Please share tips to manage the flurry of emotions that might arise when we're back in our day today busy lives. 20:18 Q2 Sometimes when I think of my own death I don't care. How do we manage acceptance in a way that doesn't become apathetic or dull sense of I don't care. 27:47 Q3 How do you establish presence and find your center when your body is in unbearable pain? 34:16 Q4 Can you speak about the use of pharmaceuticals for perceived mental and physical imbalances?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-15 talk: Freedom and death contemplation p2 25:43
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2024

2024-02-01 talk: Freedom and contemplation of death 25:36
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2024

2024-01-06 What is deathlessness 37:20
Ajahn Sucitto
Dhamma Stream Online Sessions

2024-01-06 Q&A 50:10
Ajahn Sucitto
Q1 In samadhi, kāyasankhāra unifies with cittasankhāra. In this state what does the citta feel like? 16:25 Q2 Having associated wanting with a negative connotation I have been habitually suppressing my wants/ desires so sometimes it is hard to know what I want when it comes to important decisions. 31:41 Q3 During meditation is it OK to let my body move back and forth as I feel being pulled by a subtle energy flow. 33:00 Q4 Regarding death practice, do you have any advice? 39:52 Q5 When one becomes too comfortable in walking it becomes monotonous and the mind becomes dull but that’s not what we want, right? Any suggestions? 43:07 Q6 How do we practice dhamma in our daily life, especially in a hectic environment?
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-02 Contemplating our mortality 64:59
Yanai Postelnik
Reflections on the power and importance of turning towards the reality of what it means that we are subject to death.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom

2023-12-10 Q&A 49:03
Ajahn Sucitto
00:00 Q1 When we're doing sitting meditation are we to be mindful of feelings inside the whole body as we breathe in and out? When anybody sensations or pain arises are we to contemplate them with loving kindness? 10:55 Q2 Is it okay to use the mantra Bhudo for sitting meditation? 11:58 Q3 Are there different realities of truth? For example historical, scientific, personal? Ultimate reality? Everything is what it should be, no good no bad. 17:07 Q4 How can the dhamma help two people in a relationship resolve an indiscretion of the moral code? How does the dhamma guide one to accept responsibility for actions that harm another? 20:23 Q5 Citta - is it a harmony between the brain and the heart? Does it include all levels of consciousness? 31:36 Q6 At the point of death what do we do when we're overwhelmed with pain? If the mind is too weak to maintain equanimity? What happens if one dies totally consumed by pain? 41:09 Q7 Could QiGong help me to be more balanced in body and mind?
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge

2023-12-09 Dharma Talk - Death is the Mother of Beauty 41:55
River Wolton
Gaia House This Precious Human Life - Contemplating Our Mortality

2023-11-28 Q&A 47:06
Ajahn Sucitto
Questions are précised - 00:22 Q1 How to practice mindfulness of death? 16:27 Q2 We take in the world through the five senses. If we do not hear or see any news does that mean things, like the war in Gaza, are not really happening? 28:07 Q3 How do we know whether a kalyanamitta (spiritual friend) is trustworthy? 29:44 Q4 I get tension and constrictions in the chest and other places. I often get frustrated with this. Perhaps I am too preoccupied with it? 37:23 Q5 I am eager to understand imbalances – like jealousy and comparison - and to break through them quickly. What is your advice? 44:01 Q6 How can one influence or talk to other people about other views, like politics for example?
Bandar Utama Buddhist Society :  Training for Life

2023-11-19 The Four Noble Truths in Action 23:07
Ayya Medhanandi
The Buddha realized a state of pure awakened consciousness. We try to emulate his moral excellence by turning inward to bring the mind to silence. In that stillness, we can relinquish habitual unwholesome and harmful thoughts, thus revealing the same universal moral essence within us – just as in all beings. It is our pathway to the heart’s peace and freedom from suffering. Here, when loving-kindness and compassion preside, the gates to the Deathless are open.
Sati Saraniya Hermitage

2023-11-16 Navigating Death and Loss Through Practice 1:42:35
Tina Rasmussen
Insight Meditation Tucson

2023-10-04 Living, Dying & Letting Go (Retreat at Spirit Rock) 55:29
Eugene Cash
Buddhist teachings on Death & Letting Go – Highlighting the sutta: Advice to Anathapindika. Appreciating his dying gift to us across time and space.
Spirit Rock Meditation Center Maranasati: Mindful of Death, Awakening to Life

2023-10-03 The 5 Recollections, Samvega and Karma (Retreat at Spirit Rock) 59:18
Gullu Singh
In this talk, Gullu reflects on the ancient practice from the Buddha of the 5 subjects for frequent recollection which invites us to contemplate that we are of the nature to age, get sick, to die and be separated from all the dear to us (one way or another) and yet, we have agency to develop qualities of mind and heart that allow us to move through these innate difficulties of life with more grace. Awareness of death can bring a sense of spiritual urgency (samvega) which is useful in cultivation practice.
Spirit Rock Meditation Center Maranasati: Mindful of Death, Awakening to Life

2023-08-09 The Domain of Release – the Deathless is now 58:05
Ajahn Sucitto
The aim of cultivation is the release from the stress, craving, and fear that sense consciousness creates.
Cittaviveka 2023 Dhamma Talks

2023-07-14 Attending to the fragmented cosmos 61:59
Ajahn Sucitto
Self and other, life and death, body and mind are some of the basic fragmentations causing stress. Practice allows a healing wisdom to arise.
Gaia House Unrestricted Awareness

2023-07-12 Being with Love, Death and Grief: Tara Brach and Frank Ostaseski 1:33:22
Tara Brach, Frank Ostaseski
Grief is our natural way of expressing loss for what we love, and learning to open to grief serves the deepening and widening of our loving. This event, given at the Upaya Zen Center on June 25, 2023, includes short meditations and talks by Frank and Tara, and powerful sessions of questions and responses.
Insight Meditation Community of Washington DC

2023-07-09 Death: guided meditation followed by reflection 21:52
Victor von der Heyde
A guided meditation bringing and awareness of death to present experience, see what comes from this perspective, followed by a reflection on the uncertainty of the time of death and our priorities.
Australian Insight Meditation Network Seeing That Frees

2023-06-26 Contemplation of Death & Metta 43:20
Ayya Santacitta
Guided Meditation
Barre Center for Buddhist Studies Skillful Living in a World on Fire: Grounded in the Noble Eightfold Path

2023-05-30 Shifting the Perception of Death 32:51
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2023-05-28 A Greater Perspective (Retreat at Spirit Rock) 54:02
Ayya Anandabodhi
Reflections on upekkha (equanimity) and a guided meditation on birth, aging and death.
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter

2023-05-14 Giving Birth to the Deathless 46:39
Ajahn Achalo
A talk to Bandar Utama Buddhist Society in Kuala Lumpur on Mother's Day May 14, 2023
Bandar Utama Buddhist Society

2023-05-07 Q&A 25:44
Ajahn Achalo
In Singapore. Questions are précised: 00:04 If experienced meditators can control their entry into jhana at the time of death, does it mean they can choose their rebirth? 03:22 When we transfer merit, does it really work given what the Buddha said about being the owner and benefactor of our kamma? 10:30 Should we practice differently before we sleep and how? How can I deal with sloth and torpor? 14:04 What is the best thing to say to a loved one who is dying? 19:47 How do you know you are practicing well and yet encouraging yourself to commit to the practice? Is meditation always about the breath?
Singapore

2023-04-02 Attuning to the Nature of Things 26:20
Ayya Anandabodhi
Reflections on death and grieving.
Aloka Vihara Forest Monastery

2023-01-29 Vertical Dharma and The Four Reflections 42:33
Amita Schmidt
This talk explains the difference between horizontal verses vertical dharma practice. The talk also explores "The Four Reflections," or lojong teachings to inspire your sitting and daily life practice. These include reflections on precious human birth, impermanence/death, suffering, and karma.
Clintonville Sangha Ohio

2022-12-12 Q&A 65:06
Ajahn Sucitto
00:25 Regarding rebirth or further birth, Therevadans and Tibetans seems to have very different things to say about this. Is it useless speculation to consider what happens after death? 13:17 Can you please distinguish between kilesa, asava and anutsara? 17:41 Why is consciousness likened to an illusion? 31:22 Could you please speak about the external and internal aspect of the sense fields mentioned in the satipatthanna? 36:03 I get very stirred up when I received kindness from others. What do you suggest? 41:35 You mentioned a tendency to look for open space as related to an experience as an infant of being confined in a cradle. How did that memory and understanding come up for you? 46:09 Can you remind us about mano sancetana – what it is and how it works? 53:57 Is nibanna a description of a mind in which the defilements are uprooted or is it that which does the uprooting? 55:21 Can you speak about the significance of noticing neutral sensations? Why is this useful? 56:51 Vicara and dhamma vijaya both explore an object. How are they different or similar? 1:00:18 I’d appreciate some more specific instructions about the movements and placements of hands during the bowing ritual.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-09 Reflections on Death 23:39
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-09 Q&A 56:52
Ajahn Amaro
Questions are précised - 00:12 Q1 My practice of forgiveness turns into shame when I consider how I ever did that to that person. 08:58 Q2 I have had a health ailment for about a decade and there are moments of deep pain. I’ve gone past “Why me?” but I find I am very angry. I also find I easily dismiss other people’s pain. 20:51 Q3 Can you explain more about the difference between Dhammaniyāmatā and the Idappaccayatā? 29:27 Q4 What’s your view on euthanasia? Also – how can we plan to live in a commune rather than a hospice as we age? 40:05 Q5 What about organ donation? 43:40 Q6 What is euthanasia and what is taking active steps to expedite death? And what about people who decide not to continue treatment that prolongs life? 47:28 Q7 What about palliative care? 49:00 Q8 Are there any residential retreat places for parents with their children? I struggle with leaving my child alone and the problem of child care. 50:34 Q9 Regarding the old lady who came to Ajahn Chah for advice, [it seems like she was advised to practice] anatta. 55:34 Q10 That which is observing the five khandas, is that called dhamma itself?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-09 Aspects of Death Contemplation 40:18
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-09 Guided Meditation - Death Contemplation (Ajahn Jivako) 26:59
Ajahn Amaro
Led by Ajahn Jivako
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-08 Mindfulness of Death Q/A Session (Retreat at Spirit Rock) 1:10:49
Nikki Mirghafori, Beth Sternlieb, Kodo Conlin, Sayadaw U Jagara
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-08 How Do I Want to Have Lived? Deathbed Visualization 34:05
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-07 Q&A 58:20
Ajahn Amaro
Questions are précised - 00:24 Q1 In the enquiry we’ve are doing there are moments of recognition - let’s say, out of our usual conditioned responses, but then always a tendency to identify what that moment is. That attempt doesn’t go anywhere. Is it because that moment of recognition is not recognizable through the five sense? 9:32 Q2 If I summarize my enquiry for myself: “What am I at this present time?”, is this a good instruction to carry with me? 14:08 Q3 Working through the understanding of not me, not my body, etc there is still this feeling that “I know”. In terms of stream entry, is that “I know” still possible? 23:03 Q4 I would like to know more about what the Buddha said about the liberation of the heart as well as the process of liberation from passion. Can you say more about this process? What about the process between death and the next birth? 34:57 Q5 How does our investigation of non-self relate to such issues in conventional reality, such as the problem of climate change? 41:57 Q6 I meet a lot of Buddhists who seem to focus exclusively inwards. Is there a reason for that and is there something we should do to guard against it? 44:55 Q7 You wrote: “That which is threatening to the ego is liberating to the heart.” Can you elaborate on that? 54:23 Q8 Can fear be a catalyst for liberation?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Q&A 57:57
Ajahn Amaro
Questions are précised - 00:15 Q1 How do we dislodge the idea of a self. Also you say there is an experience without an experiencer. Can you elaborate? 14:34 Q2 You spoke of Ajahn Mun’s teaching on the deathless dhamma. Could you speak to the idea of the subjectivity of the Buddha or even a “de-centered” subjectivity? 27:04 Q3 Could you say more about what stream entry is and its importance. 33:55 Q4 When sitting, how do we know we are anchored in our breath and when we can then shift and broaden our attention to other things? 35:15 Q5 I find walking meditation easier than sitting. Is this OK? 36:36 Q6 Has Buddha offered any view on the purpose of my life especially given its suffering? 42:00 Q7 How can we tell if our meditation tool is working and that we are progressing on the path? 52:22 Q8 Regarding concentration in meditation, is this the same thing that creative people use in their work?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-05 Wise Attention, Mindfulness, And Eight Ways to Reflect on Death (Retreat at Spirit Rock) 67:25
Sayadaw U Jagara, Nikki Mirghafori
Difference between attention and mindfulness. Visuddhi Magga 8 ways of reflecting on death. Five hindrances, briefly touched.
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-04 Why Practice Mindfulness of Death? (Retreat at Spirit Rock) 60:36
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-11-30 Tara and Mingyur Rinpoche in Conversation: Embracing Life and Realizing the Nature of Awareness 55:21
Tara Brach, Mingyur Rinpoche
In this interview, Mingyur Rinpoche shares about his 4 1/2 years on a wandering retreat and the lessons he learned from a near-death experience. The two then talk about what it means to befriend panic as well as other strong emotions, and the qualities that express our intrinsic awareness. They also talk about compassion for our world, the evolution of consciousness, and the value of hope.
Insight Meditation Community of Washington DC

2022-11-27 Contemplation of impermanence and death 54:24
Jill Shepherd
Exploring practices from the first establishment of mindfulness that support insight into impermanence of the body, and some of the benefits that come from prractising maranasati, contemplation of our own mortality
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-22 Reverence: Opening the Door to the Deathless (Retreat at Spirit Rock) 31:19
Kittisaro, Dawn Mauricio, Djuna Devereaux, Gullu Singh, Thanissara
Reflections around Dukkha and its cause, the two fundamental roots, and the importance of contemplating change. Guest/dust simile and noticing that which never changes.
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love

2022-11-22 Advice to the Dying: Don’t Cling to Anything 22:04
Shaila Catherine
This guided meditation offers a comprehensive training in non-attachment and letting go. The instructions list various objects and perceptions that one might be attached to, and recommend that we train ourselves to not cling to each item. It follows the advice that Venerable Sariputta offered to the lay disciple Anathapindika on his deathbed. It is essentially a reading of the discourse of Advice to Anathapindika (Middle Length Discourses 143) with some comments.
Insight Meditation South Bay - Silicon Valley

2022-10-26 Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene 59:43
Tara Brach
What gives us the inner strength to meet life’s challenges with resilience, heart and wisdom? Drawing on themes in Lori’s new book, “The Tiny Buddha’s Inner Strength Journal,” Tara and Lori explore the mindset that is conducive to growth, working with negative beliefs, ways of transforming fear, and what it means to have inner strength in facing loss and death. We also talk about what can most empower and energize us in responding to a world struggling with multiple crises. NOTE: Find Lori Deschene’s “The Tiny Buddha’s Inner Strength Journal” here: tinybuddha.com/strong. Lori also created several free companion resources, available at tinybuddha.com/strength-tools.
Insight Meditation Community of Washington DC

2022-10-20 Q & A 66:53
Ajahn Sucitto
Q1 OO:04 Does kamma in its wider implication presume the concept of rebirth? Q2 17:09 Doesn’t the need for goal orientedness in life work against practice? Q3 21:34 During meditation can I approach a personal issue that requires attention? Q4 26:17 Is it possible to be fully present with an open heart? Could you explain that please? Q5 29:35 Does slow mean mindful? Isn’t it intention that’s important? Q6 33:58 Could you talk more about annata and self please? Q7 20:14 Q8 Why does standing meditation seem more effective than sitting? Is there a time or situation where standing is recommended over other postures? Q9 43:58 How can I give back living more than I take living in Switzerland? Q10 45:22 In developing samadhi, is it possible to have periods where we have to refocus more on bodily sensations and drop the external? Q11 48:19 How can we reflect on God and Christ in dhamma practice? Q12 51:09 Restlessness is my most frequent hindrance. How do I deal with it? Q13 52:19 I contemplate death daily and often get a heavy heart about being separated from my two children. How can I come to peace with that? Q14 57:38 Could you do a brief summary of your top five wisdoms? Q15 1:03:52 If QiGong is so relaxing and low energy why do I sweat?
Meditationszentrum Beatenberg Love is the Breath of Life

2022-10-17 Heart-Body-Mental Energies-Purifying-Merging 61:53
Ajahn Sucitto
The ever-changing nature of experience is fundamental to Buddhist understanding. Learning how to directly apprehend these dynamic energies reveals the deathless.
Meditationszentrum Beatenberg Love is the Breath of Life

2022-10-06 From Heartbreak to Compassionate Action 55:06
James Baraz
Kaye Cleave is a sangha member and film producer of the award-winning movie Catherine's Kindergarten. Catherine’s Kindergarten is the story of Kaye's emotional journey to confront her grief after the death of her only child, juxtaposed with her physical journey to a Nepalese mountain village to open a school in memory of her daughter. It is a truly moving experience. I'm proud to be part of Kaye's journey and in the film. Kaye will share some of her story of how the practice helped her process her grief and transform it into compassionate action. We share a clip of the movie and discuss the process of how we can turn heartbreak into meaning.
Insight Meditation Community of Berkeley

2022-10-02 Exploring Sense Of Self 50:49
Carol Wilson
De-mystifying the felt sense of self with steady awareness noticing birth and death of self many times per day
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2022-10-02 Inviting the Wisdom of Death into Life 36:58
Frank Ostaseski
London Insight Meditation

2022-08-28 Reflection on Death as a Protection from Ignorance 28:14
Ayya Santacitta
Sacramento Insight Meditation

2022-08-22 Mindfulness is the heart of awakening 52:34
Matthew Hepburn
Mindfulness of death, mosquitoes, and descriptions of the enlightened mind. How to make humble moments of simple presence the direct path to Nirvana
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2022-08-19 Guided meditation on death, Dhamma talk on death 1:30:46
Bhante Sujato
Guided meditation on death: 'Life is uncertain, death is certain'. Dhamma talk on death; how the Buddha talked about death as something knowable, and what happens after death.
Lokanta Vihara

2022-08-12 Guided meditation on the five khandas, Dhamma talk on the five khandas 1:32:48
Bhante Sujato
Guided meditation on the five khandas (constituents / groups). Dhamma talk on the five khandas: rupa (body / appearance), vedana (feeling / experience), saññā (perception), saṅkhāra (choices), citta (consciousness). Discussion of how in the EBTs, the 5 khandas were often what people already identified with, and their impermanence was what the Buddha emphasized. Discussion of how other disciplines and near-death-experiences implicitly invoke the five khandas.
Lokanta Vihara

2022-08-10 Beyond Death Meditation 14:18
Amita Schmidt
This meditation will help you connect with what is here now that outlasts death. Once you know and feel this, you can use it as an orienting principle to feel more calm and relaxed no matter what happens in your life.
Clintonville Sangha Ohio

2022-07-15 Dhamma Streams Q&A 32:28
Ajahn Sucitto
04:57 Q1 How to work with jealousy at others’ good fortune. 21:15 Q2 Living through old age, sickness and death is really highlighting my dread of being unreasonable and fitting in with familyWhat to do? 23:33 Q3 How can we use grief after the loss of a loved one? 27:36 Q4 Two similar questions: (a) I have experienced a loss of direction and feel no zest for living and insecurity overwhelms me. (b) Angry thoughts / emotional intensity lead to self admonishment. What can I do?
Cittaviveka 2022 Online Teaching

2022-07-15 Q&A 50:04
Ajahn Sucitto
04:57 Q1 How to work with jealousy at others’ good fortune. 21:15 Q2 Living through old age, sickness and death is really highlighting my dread of being unreasonable and fitting in with family. What to do? 23:33 Q3 How can we use grief after the loss of a loved one? 27:36 Q4 Two similar questions: (a) I have experienced a loss of direction and feel no zest for living and insecurity overwhelms me. (b) Angry thoughts / emotional intensity lead to self admonishment. What can I do? 32:25 Q5 Can you expand your ideas about the connections between citta and cetena. 37:37 Q6 What is meant by the unconditioned? 42:56 Q7 What are the kasinas? 46:24 Q8 Can you speak about hiriottappa?
Cittaviveka 2022 Online Teaching

2022-07-15 Far From the Madding Crowd 21:11
Ayya Medhanandi
How well are we spending our time? Do we endlessly cling to all that perpetuates suffering? Death will have no holiday. So what will free us from the tyranny of death? Be courageous enough to see what gives us true happiness and what brings misery; what is harmful and what is beneficial. Keep the company of those who support our virtues and our best qualities. Stay ‘far from the madding crowd’ and walk the way from blindness to bliss. Reference verse 174 Dhammapada
Sati Saraniya Hermitage

2022-06-12 The Five Daily Reflections 52:53
James Baraz
A follow up to a recent talk that focused on death and dying. This talk explores the other four of the Five Daily Reflections (also known as the Five Remembrances): aging, illness, loss and karma. It includes practices and discussion on how we can include them regularly in our Dharma practice, which the Buddha highly recommended.
Insight Meditation Community of Berkeley

2022-05-29 Opening and Closing in Goodwill 52:29
Ajahn Sucitto
Opening and closing happens everywhere, even with breathing. Discharging creates space for enjoyment, spontaneity and flexibility. Eventually even energy must be relinquished, so we practice recollection of death using the brahma viharas to expand awareness, closure with no regret, the deathless.
Gaia House The Indriya: Allies for Liberation

2022-05-20 Guided death contemplation, Dhamma talk on Carrion sutta – Amaganda 1:40:22
Bhante Sujato, Bhante Akāliko
From Harris Park. Death contemplation guided by Bhante Akāliko. Dhamma talk by Bhante Sujato: Carrion sutta (Snp 2.2) Amaganda: literally "raw stench". A (presumably) hard-core vegan ascetic challenges the Buddha about his eating a cooked meal with meat. The Buddha's response: a conduct of practicing the four Brahma Viharas is what a monastic / ascetic lifestyle is about.
Lokanta Vihara
Attached Files:
  • Carrion sutta (Snp 2.2) by suttacentral.net (Link)

2022-05-17 What Color is the Buddha? 42:51
Dhammadīpā
A talk on Vesak, celebrating the Buddha's birth, enlightenment, and death, and what it means to take refuge in Buddha. Part of the Tuesday Tune In series at Dassanāya Buddhist Community.
Dassanāya Buddhist Community

2022-04-24 The One Unchanging Thing 46:28
Amita Schmidt
In times of difficulty and change, it is important to orient to what doesn't change, what is deathless. This talk gives you some tools/reminders on how to access the one unchanging thing. The talk also offers ways to unhook from your story and the mind's constant narrative.
Clintonville Sangha Ohio

2022-04-24 A path to the deathless 54:41
Ajahn Sucitto
Who or what you think you are is not your fundamental home. Learning to contemplate the citta/ mind/ heart and the five aggregates (form, consciousness, perceptions, feelings and mental formations) reveals a way to dismantle the driven ego and liberate the citta from aging, sickness and death.
London Insight Meditation Relaxing self-boundaries into Dhamma fields

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