|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2025-01-13
Understanding Impermanence - Week 1 of 6 - Meditation
23:03
|
|
Mark Nunberg
|
|
|
UNDERSTANDING IMPERMANENCE with Mark Nunberg
This six-week course will explore the Buddha’s teachings on impermanence, the first of the three characteristics that are said to mark all of existence. Sensing deeply the changing and insubstantial nature of all conditioned experience liberates the heart from its entrenched habits of attachment. Participants will be expected to use the teachings as a focus of their daily practice. This ongoing program is designed to deepen our understanding through the study and application of the teachings of the Buddha.
|
|
Common Ground Meditation Center
:
Buddhist Studies: Understanding Impermanence
|
|
|
2025-01-13
Understanding Impermanence - Week 1 of 6 - Talk
54:43
|
|
Mark Nunberg
|
|
|
UNDERSTANDING IMPERMANENCE with Mark Nunberg
This six-week course will explore the Buddha’s teachings on impermanence, the first of the three characteristics that are said to mark all of existence. Sensing deeply the changing and insubstantial nature of all conditioned experience liberates the heart from its entrenched habits of attachment. Participants will be expected to use the teachings as a focus of their daily practice. This ongoing program is designed to deepen our understanding through the study and application of the teachings of the Buddha.
|
|
Common Ground Meditation Center
:
Buddhist Studies: Understanding Impermanence
|
|
|
2024-11-17
We Are the Mandala
24:06
|
|
Ayya Medhanandi
|
|
|
Pure present moment awareness reveals what we are not; and thereby, what we truly are. Investigate and question all thoughts you see circling in the mind – fearful or fanciful, liked or not. Know their clever disguises: impermanence everywhere! Not what we are, but empty, ephemeral in nature, they orbit like space debris – crowding the heart mandala of consciousness. Let go and rejoice when states of wanting, judgement, restlessness, fear, unhappiness and all the many faces of 'self' dissolve in the silence of pure awareness. This is true refuge – here and now. All else withers in the furnace of eternity.
|
|
Sati Saraniya Hermitage
|
|
|
2024-07-31
Living from Our Depths 2
62:08
|
|
Donald Rothberg
|
|
|
We continue with our exploration of how we contact what is "deep" in our lives and in life, and how we stay connected with our depths in our practice. We initially give a review of some of what we explored last week, recalling some of the many metaphors used for deepening in our lives in spiritual traditions, including awakening, being on a journey, liberation, seeing clearly whereas previously we didn't see clearly, coming to wholeness, among others. We recall the Buddhist emphasis on wisdom (especially the three ways of seeing that liberate--seeing into impermanence, dukkha or reactivity, and not-self; as well as touching nibbana); compassion; and skillful action. We hear also from several people sharing their experiences of their depths.
We then explore a number of ways to stay connected in daily life with our depths, including several not mentioned last week. The talk is followed by discussion, including sharing of some ways that people in the group find helpful in terms of staying connected with their depths, including using phrases like "Begin again" and "Keep coming back."
|
|
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
|
|
|
2024-03-07
Groundlessness: A Doorway to Liberation
60:09
|
|
James Baraz
|
|
|
Pema Chödrön writes: "It's not impermanence per se, or even knowing we're going to die, that is the cause of our suffering, the Buddha taught. Rather, it's our resistance to the fundamental uncertainty of our situation. Our discomfort arises from all of our efforts to put ground under our feet, to realize our dream of constant okayness. When we resist change, it's called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that's called enlightenment, or awakening to our true nature, to our fundamental goodness."
Let's investigate the underlying feeling of insecurity to see how it can be used as a path to real freedom.
|
|
Insight Meditation Community of Berkeley
|
|
|
2024-01-02
Q&A
54:13
|
|
Ajahn Sucitto
|
|
|
Q1: Can you say more about the air and water elements. I am confused. 04:20 Q2 How can we observe our citta? I read there are 52 states of citta. Can you explain further? 10:43 Q3 I’m used to watching the breath as an object but with too many instructions I get distracted. What is your advice? 15:49 Q4 I’ve had pain for three years, back etc. It seems pain is teaching me about impermanence and uncontrolability. 25:55 Q5 You mentioned the sankhara get less as we cultivate wholesome deeds. What about wholesome sankhara? Can you expand please? 39:39 Q6 You said meditation can cause some people to go crazy. How do we prevent this? 42:06 Q7 Can you explain sati and sampajanna again please? 52:10 Q8 How to support a fortunate rebirth for my pet chicken?
|
|
Palilai Buddhist Temple
:
Sharing Merit with the Broken Heart
|
|
|
2023-12-22
Darkness Just Before Dawn
28:16
|
|
Ayya Medhanandi
|
|
|
Could we really love if we lived forever? There is no true love without suffering. This is revealed through our mortality and the impermanence of all conditioned things. We are not the body but its fragility reflects our true essence. Just as when a candle melts, the flame burns. Just as the sun arises out of the darkest night, so too, our awakening to truth is grounded in understanding the Buddha's Noble Truth of suffering. We witness how suffering begins, how it ends, and how to free ourselves from it. As the heart breaks open, we are waking up to the truth of what we are, nothing less than unconditional love. In the words of Victor Frankl, “To give light, we must endure burning.”
|
|
Sati Saraniya Hermitage
|
|
|
2023-07-18
Q&A
57:29
|
|
Ajahn Sucitto,
Laura Bridgman
|
|
|
Questions are précised: 00:00 Q1 What do you mean by “re-wilding your mind”? 19:59 Q2 What’s the relation between pitti, sukka and chi. 25:05 Q3 Which comes first after sense contact, sannya (impression/ perception) or vedena (the feeling)? 28:00 Q4 Does the third sattipatana (the establishments of mindfulness) only include citta of mano / manus? 34:21 (LB) Q5 How to contemplate the “gunky” parts of the body – the organs that get diseased etc. 41:35 Q6 I have a sense of the experience of annica like a connection to dynamism. Impermanence has a very time bound quality to it. 42:31 Q7 How can one develop one’s yoniso manisakara to keep attention turned inwards?
|
|
Gaia House
:
Unrestricted Awareness
|
|
|
2023-07-17
The Nature of Awakening: Traditional and Contemporary Paths of Awakening
68:04
|
|
Donald Rothberg
|
|
|
We examine first the Buddha’s teachings about awakening, We see how he understands the process as involving two processes. We are mindful of and work through what gets in the way of touching our natural awakening—greed, hatred, and delusion (or the two forms of reactivity—grasping after the pleasant and pushing away the unpleasant, along with ignorance about the nature of impermanence, reactivity or Dukkha, and not-self). We also develop those qualities which both support and manifest awakening, qualities identified in the teaching of the Seven Factors of Awakening. We see further how the Buddha at times identified the nature of awakened awareness as “signless, boundless, all-luminous,” and trace similar accounts of awakened awareness in the Thai Forest tradition and Tibetan Dzogchen and Mahāmudrā.
Then we ask the question about whether these wonderful teachings and associated practices are sufficient for awakening in the contemporary world. We point to how such teachings and practices are crucial but also need to be complemented by and integrated with a contemporary map of awakening, identifying forms of contemporary conditioning (and greed, hatred, and delusion) that are not found in the traditional account. Broadly speaking, we can identify two inter-related core areas—a first identifying more “psychological” conditioning, and more “social” conditioning (for example, around gender, race, sexual orientation, age, etc.). The talk is followed by discussion.
|
|
Spirit Rock Meditation Center
:
Spirit Rock Live: Monday Night with Donald Rothberg
|
|
|
2023-05-19
A Bow To Silence
33:28
|
|
Ayya Medhanandi
|
|
|
The spiritual path may be exceedingly long and demands nothing less than the most supreme culminating effort. But our patience and faith are radical. In every moment of pure attention, insight into impermanence and awareness of Truth shatter our delusion. Though monstrous dangers and fears assail us, we sever the shackles of worldly views and attachments with the sword of wisdom – courageous to the last frontier of illumination, Nibbana itself.
|
|
Ottawa Buddhist Society
|
|
|
2023-01-29
Vertical Dharma and The Four Reflections
42:33
|
|
Amita Schmidt
|
|
|
This talk explains the difference between horizontal verses vertical dharma practice. The talk also explores "The Four Reflections," or lojong teachings to inspire your sitting and daily life practice. These include reflections on precious human birth, impermanence/death, suffering, and karma.
|
|
Clintonville Sangha Ohio
|
|
|
2022-12-31
Fertile Ground for Liberation
23:22
|
|
Ayya Medhanandi
|
|
|
To escape clinging to the world and the creations of thought, we purify and tame the restless mind until we directly know the impermanence, unsatisfactory and selfless nature of all conditioned things. No matter what comes, we endure. A diet of discernment, gratitude, and the heart's unconditional compassion rescue us from the swamp of fear and unwholesomeness. Seeing the whole truth and nothing but the truth, we walk with the Buddha, a true spiritual friend to ourselves and to all the world.
|
|
Portland Friends of the Dhamma
|
|
|
2022-10-20
Anything Can Happen at Anytime:
Holding Loss with a Tender Heart
53:46
|
|
James Baraz
|
|
|
Our Dharma community is processing sad news this week that has sent a shock wave through the sangha. One of our respected teachers who led movement at many Spirit Rock retreats and mentored many students in the practice took her life after a long bout with health issues that affected her mental well-being. A truism of the law of impermanence is that "anything can happen at any time." I want to use this event as an opportunity to explore how the practice can help support us when a sudden major loss happens.
|
|
Insight Meditation Community of Berkeley
|
|
|
2022-08-22
Concentration and Insight (Retreat at Spirit Rock)
2:10:17
|
|
Tempel Smith
|
|
|
In the detailed description of the 16 steps of anapanasati (mindfulness of breathing) the first 12 steps develop samadhi (concentration) as a basis for the last four steps (13-16) of insight practice. These are using in and out breathing to become sensitive to impermanence (anicca), and from impermanence to releasing the agitation (viraga) from trying to find security in a fluid and fluctuating world. The second to last step in relaxing into the completeness and thoroughness of endings (nirodha), as a support to the last step of fully letting go.
|
|
Spirit Rock Meditation Center
:
Cultivating Concentration
|
|
|
2022-08-12
Guided meditation on the five khandas, Dhamma talk on the five khandas
1:32:48
|
|
Bhante Sujato
|
|
|
Guided meditation on the five khandas (constituents / groups). Dhamma talk on the five khandas: rupa (body / appearance), vedana (feeling / experience), saññā (perception), saṅkhāra (choices), citta (consciousness). Discussion of how in the EBTs, the 5 khandas were often what people already identified with, and their impermanence was what the Buddha emphasized. Discussion of how other disciplines and near-death-experiences implicitly invoke the five khandas.
|
|
Lokanta Vihara
|
|
|
2022-04-26
Unwavering Mind
20:53
|
|
Ayya Medhanandi
|
|
|
To directly know Truth, we enter the depths of the vast ocean of the mind. We refine our attention and focus it like a laser beam. In the knowing of knowing itself, impermanence is revealed together with the inherent suffering of the conditioned world and the intrinsic emptiness of everything everywhere. In the starkness of this Reality, unwavering awareness sees all that we cling to as nothing while ego capitulates to liberating insight.
|
|
Satipaññā Insight Meditation Toronto
|
|
|
2022-04-21
Collapsing Into the Now
1:40:18
|
|
Amita Schmidt
|
|
|
A podcast interview by Todd McLeod where we talk about Adyashanti, the root guru, pure zen, collapsing into the now, THIS IS IT, everything is one thing, dropping the illusion of the individual self, the survival instinct and evolution, you are the infinite, impermanence, and realizing exponential love.
|
|
Heart Mind Way
|
|
|
|
|
